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***************************************************
 RANELAGH HARRIERS E-NEWS # 411             24 October 2013
 Editor: Steve Rowland
 mailto: steverowland@ranelagh-harriers.com  
 ***************************************************

 HEADLINE NEWS
 *************
 *  Jackson Creegan leads the Ranelagh men's team to 8th place in the opening
     Surrey League Div 1 race
 *  Megan Evans leads the Ranelagh women to 2nd place in Div 2
 *  Chris Owens wins M60 gold in Surrey Vets Championships
 *  M45 silver for Trevor Maguire, W55 bronze for Sonia Rowland and M60 team
     bronzes for Chris Owens, Phil Jackson and Mike Peace
 *  Nick Twomey and Becky Hall are our leading finishers in the Cabbage Patch
     10
 *  David Rowe completes the Ironman World Championship Triathlon in Kona,
     Hawaii
 *  Ed Whitlock runs age 82 world Marathon record of 3:41
 *  Vets category wins in the Kingston Run Challenge
 *  Estelle Damant runs 3:07 in the Amsterdam Marathon
 *  Peter Faull, Lars Lundqvist and Alan Meaden are the winners of the
     Captain's 10km Challenge 
 *  parkrun placings for Polly White, Claire Donnelly,  Becky Hall, Tarek
     Mouganie, Colin Brett and Mark Herbert 
 *  Possible traffic problems reaching Richmond or Wimbledon 
 *  Book for the Quiz Night on Saturday 26th October...
 *  ...and for the Christmas Party on Saturday 7th December

 ATTENTION PLEASE
 ****************
 HAROLD LEE CUP MOB MATCH v ORION HARRIERS  Saturday 26th October in Richmond
 Park
 All able-bodied Ranelagh Harriers needed to see off the marauders from
 Orion! 7.67 miles, 2.30pm start in the Park. Everyone counts towards the
 final result so the more runners we have the better our chances. Be there if
 you can! Register at the clubhouse or at the start. More details on our
 website here:.  

 QUIZ NIGHT  Saturday 26th October in the clubhouse
 There's still time to book for the quiz on Saturday evening after the Orion
 mob match. It's £10 a head to include a supper of fish and chips (or veggie
 alternative). Start time 6.30pm. Please contact Andy Hayward
 andrewhayward@catalinare.com  to book your place.   

 JUNIORS MOB MATCH  Sunday 3rd November
 Colin Brett writes:
 "Our Juniors have a mob match arranged against Runnymede Runners at the
 Savill Gardens 2k Junior park run on Sunday 3rd of November. Start time is
 9.30am. Any members with children 4-14 would be very welcome to join our
 regulars. I have put details up in the club house. We are also competing in
 the World Marathon Challenge on Saturday 26th October in which we hope to
 get up to 21 children completing the Marathon distance in 200m sprints in
 Richmond Park."

 CAPTAIN'S 10km CHALLENGE
 Congratulations to winners Peter Faull, Lars Lundqvist and Alan Meaden who
 showed the biggest improvements in their 10km times. Here are the leaders in
 each category
 Category A
 Peter Faull 1:21
 Ian Kenton 1:07
 Trevor Maguire 0:47

 Category B
 Lars Lundqvist 3:10
 David Lawley 2:23
 Simon Martin 1:40
 Hannah Doyle 1:39

 Category C
 Alan Meaden 1:17
 Anne-Marie Goodridge -0:45
 David Meaden -2:50 

 COOMBE HILL BRIDGE
 Note that the bridge across the A3 at the bottom of Coombe Hill is set to be
 closed each weekend for about the next month. Allow extra time if you're
 making for Richmond or Wimbledon from that direction.

 CHRISTMAS PARTY  Saturday 7th December
 Our Christmas Party will take place at the Richmond Hill Hotel on Saturday
 7th December starting at 7pm. It will include a three-course meal plus wine,
 followed by a DJ and (optional!) dancing. The price is £50. To reserve your
 place contact Michele Gibson  micheleagibson@hotmail.com or put
 your name on the list at the clubhouse. Please indicate your choice of food
 - see the menu at the clubhouse or PAGE 4 of the brochure here:.
 Please ensure you choose from the right menu - there are several in the
 brochure but we are using the one on page 4.  

 SPORTING FEET...
 Dominic Stead of Sporting Feet in King St Richmond writes:
 "We have a special offer in October. If anyone buys a running shoe at
 Sporting Feet, they can have any item of running clothing for half price!
 So Ranelagh members will get their 10% discount on the shoes plus a half
 price item of clothing if they want!"

 RANELAGH RICHMOND HALF MARATHON  Sunday May 4th 2014.
 Lindsey Simmonds has joined the organising team to replace Philippa Kitchen.
 Entries are now open - over 150 are already in and remember it usually fills
 up well before the closing date. 

 Follow Ranelagh on Facebook. 

 WHAT'S COMING
 *************
 More details of the following from the men's Captains ( e-mail Phil, Duncan
 or Trevor ranelagh.men@gmail.com  or the women's Captains 
 ( e-mail Estelle, Becky or Phil ranelagh.women@gmail.com  )

 Saturday 26th October          Lee Cup mob match v Orion Harriers, 7.67
 miles in Richmond Park. 2.30pm start. Incorporates club veterans'
 championships. Followed by Quiz Night.

 Saturday 9th November        2XU Surrey League Division 1 (men). 3pm start
 on Mitcham Common

 Saturday 16th November      Dysart Cup women's 6km (1.45pm start) and Ellis
 Cup men's 8km (2.30pm) inter-club races including Hugh Jones Salver club
 women's championships  

 parkruns every Saturday at 9am
 Bushy Park                            Diana Fountain car park
 Richmond Park                      Richmond Gate
 Wimbledon Common             Windmill car park
 Banstead Woods                  Car park off B2219 Park Lane, Chipstead
 Bedfont Lakes                       Bedfont Lakes Country Park, Ashford,
 Middlesex
 Kingston                               The Hawker Centre
 Old Deer Park                        Pools in the Park on the A316
 Crane Park                             Near the Hospital Bridge Roundabout
 on the A316 in Twickenham
 Other venues, more details and registration at www.parkrun.com
 2km junior parkruns for under 14s take place on the first Sunday of each
 month from Bushy Park's Teddington Gate (11am start) and from Savill Garden
 car park, Windsor Great Park (9.30am start).  

 WHAT'S HAPPENED
 ***************
 SURREY VETERANS CHAMPIONSHIPS  Saturday 12th October in Richmond Park
 We have been hosting these championships on behalf of the county for so long
 that when we started some of today's venerable competitors must have been
 running boys' championships as mere slips of lads. Still, it seems to be a
 popular venue and because at the end of the proceedings so many people have
 medals of some kind to collect, it guarantees that a hungry horde will
 descend on the clubhouse to partake of Carol's sumptuous teas while the
 results are being computed.  

 The combined men over 60 and women's 6km race came first and here we had
 some interest at the front. Our new world M60 Triathlon champion Chris Owens
 couldn't stay with the leading woman Becky McNicholas of Epsom Oddballs but
 he led the rest of the field home to take the M60 title. He was made to work
 for it though, as Thames's Turner and Farmery were hot on his heels. Wiebke
 Kortum was our leading woman, taking 5th place in the W45 category, but our
 other individual medal came from Sonia Rowland who was 3rd W55. That seemed
 to be it as far as medals were concerned as our W45 team was sixth (though
 only five points from third) and our M60 team was initially placed fourth.
 But following a bit of work with the abacus and much head scratching Chris,
 Phil Jackson and Mike Peace were declared bronze medallists.   

 The men over 40 / over 50 race over 10km came next. While Stuart Major of
 SLH strode away to retain his M40 title easily, our best bets for a medal
 seemed to be Trevor Maguire and Paul Doyle. Trevor proved the speedier today
 and took second place in the M45 category, just six seconds behind the gold
 medallist. Paul was less than half a minute down on Trevor but another M45
 intervened and Paul had to settle for fourth. These two plus Vaughan Ramsay
 made up our M40 team which closed in just outside the medals in fourth
 place. Our leading over 50 was Paul Rider, 9th M50, and he together with
 Dave Powell and Stephen Logue comprised the M50 team which also took fourth
 place.  


 2XU SURREY CROSS-COUNTRY LEAGUE DIVISION 1  Saturday 19th October on
 Wimbledon Common
 It may seem topsy-turvy but let's get the bottom line out of the way first.
 We finished eighth in the opening Division 1 fixture out of nine competing
 clubs so we are currently occupying one of the two relegation spots. Newly
 promoted Walton found it tough going and are already tailed off, but their
 fellow climbers Clapham Chasers put out an impressive team to finish 6th
 just over a hundred points ahead of us. Our nearest rivals turned out to be
 South London Harriers, who finished only 6 points ahead. It seems likely
 that they and Clapham will be our main targets for the season. It must be
 many years since SLH competed in Division 2 so I am sure they will make
 every effort to avoid the drop.  

 Skipper Phil Killingley writes:
 "A sterling effort from the Ranelagh men. Congratulations to Jackson Creegan
 who led us home in 16th and to Rick Jenner who ran excellently to make our
 10th scoring place, winning the anchor man trophy. Thanks to everyone else
 who turned out to run and support. With some unfit and others missing
 through injury/illness, we didn't have our strongest team out by a long way.
 We placed 8th out of 9 teams, but opened a comfortable 161 point gap on
 Walton at the bottom and we are only 6 points behind South London Harriers
 in 7th.  Clapham Chasers had a good one, they are a team on the rise, and
 are 103 points ahead of us in 6th. Their top runner Andy Maud came 3rd.
 Given the quality of Ranelagh runners missing, whom we expect to appear (or
 in my case be significantly fitter!) in three weeks time, I remain confident
 that not only can we easily climb above the relegation zone, but also in
 time overhaul Clapham and maybe others. Well done again - this is a strong
 start given circumstances and we can build on it." 

 As ever it was a classy race, with Kent AC dominating the proceedings led by
 Irish Olympian Paul Pollock. 16th place for Jackson certainly represented a
 huge step up in class for him. His best League result last season was 47th.
 Alex Harrison, James Whistler and Rick Jenner all featured in the scoring
 ten for the first time. We had 19 runners in all, matching or bettering all
 the other clubs albeit well down on the 30+ of last season. But this was
 largely owing to the very popular Cabbage Patch 10 taking place the
 following day - an unfortunate clash which was outside of our control. The
 next men's League race is hosted by Clapham Chasers on Mitcham Common on
 Saturday 9th November.

 There are some photos by Steve Rowland on our website and in addition these
 on Flickr from Stephen Logue here:. 

                                                     
 SURREY LADIES LEAGUE DIVISION 2  Saturday 19th October at Lightwater Country
 Park
 After last season's struggles we find ourselves competing in Division 2 of
 the Surrey Ladies League this winter. Not that it makes much practical
 difference - both divisions still run together resulting in fields in excess
 of 300 runners of all speeds from Olympian downwards. Nevertheless we would
 of course like to return to the top rank as quickly as possible and Saturday
 represented a big step in the right direction. For starters, we had fourteen
 runners in the senior race, which was most encouraging. There was an
 intriguing  mixture of old hands, returnees and new faces, and it was
 perhaps the new faces who made the biggest impact. Of our leading five
 runners who made up our A team, three were running their first League race. 

 But it was "old hand" Marie Synnott-Wells who led the blue vests on the
 first short lap of the stony and flattish Lightwater Country Park. Hot on
 her heels was Anna Scally in her first League race since 2009, then we saw
 newcomers Megan Evans, Gwen McCormack and Julia Bailey plus Victoria
 Elbourne whose last appearance for Ranelagh had been as a schoolgirl five or
 six years ago. Anna surprised herself by passing Marie during the two longer
 laps but both were then overhauled by Megan who ran on strongly to be our
 first finisher in 11th place in Division 2. Anna was just six seconds behind
 then came Marie, Gwen and Julia who moved through strongly in the closing
 stages to close in our A team in 20th place. 

 Guildford and Godalming packed four runners into the top ten and won the
 team race with an excellent score of just 40 points but we placed a clear
 second on 74. Overall race winner by almost a minute was 2012 Olympian Julia
 Bleasdale representing Thames H&H in Division 1 with a time of 21.04.  

 Our B team was headed by Wiebke Kortum, ahead of Becky Hall - who was taking
 it easy with an eye to the 10 miles tomorrow - Sonia Rowland, Victoria and
 Louise Piears. They placed 10th overall, ahead of several A teams and well
 clear of the nearest B. We were technically one runner short of a C team (a
 "ghost" back marker is counted) but Ali Kennedy (another League novice),
 Katherine Mercer, Rachel Revett and Hannah Doyle did enough to finish 18th
 overall and first C team. Late note: the above was based on the official
 result which however seems to be incorrect in that Katherine is believed to
 have finished ahead of both Louise and Ali.               

 After their mums had run the senior race it was great to see three girls
 representing Ranelagh in the Under 13s event. Sacha Kennedy led home her
 twin sister Leonie and Livvy Ricketts, and though one short of a full team
 they placed 10th.

 CABBAGE PATCH 10 miles  Sunday 20th October at Twickenham
 The Cabbage Patch as ever was a very popular event and Ranelagh provided 56
 of a field approaching 1,600. The Callis Cup was on offer to the first
 Ranelagh runner home.
 Trevor Maguire writes:
 "Congratulations to Nick Twomey as our new 10 mile champion who ran really
 well on the day and was pushed hard by Paul Doyle, who had a very impressive
 run. Obviously both forgot about even-pacing as they ran the first two miles
 at 5k pace - 11 mins!! - but were tough enough to hang on for another
 eight!.  Peter Faull also ran well and picked up a big PB."

 Nick finished in 58.39, almost half a minute clear of Paul who placed third
 in the M45 category (with Trevor also well up in 5th). Nick Wright was just
 behind Trevor, both a few seconds over 61 minutes. Then came Ted Mockett,
 Peter Weir, Bill Neely and Paul Rider all inside 70 minutes. Also just a few
 ticks of the clock inside the 7 minute miling barrier was Becky Hall who
 despite running a PB was disappointed not to have gone a little faster.
 Michelle Davies and Daniela Mingham joined Becky in the PB club, running
 70.43 and 71.21 respectively. Karen Weir, Wiebke Kortum, Jane Craigie-Payne
 and Sally Dell followed on inside 77 minutes. No doubt there were more PBs! 

                                                           
 REGENTS PARK 10km  Sunday 6th October
 Rick Jenner took more than a minute off his PB.

 1   G Creagh (Walton)      35.03  (chip time 35.02)
 5   Rick Jenner            37.25  (37.24)

 WORLD CHAMPIONSHIPS IRONMAN TRIATHLON  Sunday 13th October at Kona, Hawaii
 David Rowe completed the course in 10:29.27 - 1:04.50 for the swim, 5:23.24
 bike and 3:54.31 marathon run. Full report to follow!

 KINGSTON RUN CHALLENGE  Sunday 13th October
 8 miles (actually 7.85m)
 Sally Dell was the first over 40 and John Hanscomb was the first - not to
 mention only - over 75!

 1   W Brewin (unatt)       45.25  (chip time 45.24)
 8   G Rutherford (unatt)   48.11  (48.06 - 1st woman)
 48  Sally Dell             56.09  (56.02)
 324 Sally Bamford          70.31  (70.22)
 677 John Hanscomb         100.03  (99.50) 

 16 miles (actually 15.7m)
 Martin Halvey was first over 50 and Marie Synnott-Wells first over 45.

 1   P Wicks (Belgrave)     1:20.45  (chip time 1:20.45)
 3   E Wicks (AFD)          1:34.41  (1:34.38 - 1st woman)
 9   Martin Halvey          1:41.19  (1:41.15)
 10  Paul Nicoll            1:41.25  (1:41.21)
 40  Colin Brett            1:52.04  (1:51.59)
 58  Marie Synnott-Wells    1:57.12  (1:57.08)  

 CHICAGO MARATHON  Sunday 13th October
 Chris Read reports:
 "On Sunday 13th October I ran the Chicago Marathon.  Also there from
 Ranelagh were Ian Grange and Heather Martingell.  We were joined by former
 Ranelagh member Carola Richter and two friends of Heather (Jill Day and Sue
 Callan) to make a team of six. For me the race started well.  The weather
 was perfect.  It was sunny but not too hot and the course was flat.  The
 crowd support was good throughout, with many holding up signs.  There was
 one lady holding a sign saying: 'My boyfriend runs faster than yours.'  I
 hope the young man in question achieved the expected time and was not dumped
 at the finish line.  As the first half progressed  I started to wonder why I
 only run a marathon every two years.

 The second half was tougher as an endless stream of people poured past me.
 I started to remember why I do not run marathons very often.  However the
 crowd support continued to be outstanding.  At 25 miles a 3.40 pacer who had
 started some distance behind me came past and said to his followers: 'There
 are only 1.2 miles left.  What are you going to do with them?'  I was
 fortunately too tired to inform him of my somewhat unambitious plan to
 finish at any speed.  I was quite relieved to cross the finish line in a
 time of 3.42.51, which was roughly what I had expected.  

 I recommend the Chicago Marathon.  The course is flat and fast.  There is a
 strict system of corrals based on times runners can prove they have done in
 the recent past.  As a result I was not held up at all by slower runners in
 front of me.  There was a total of just under 40 000 finishers."

 1     D Kimetto (Kenya)    2:03.45
 28    R Jeptoo (Kenya)     2:19.57  (1st woman)
 6803  Chris Read           3:42.51
 9655  Carola Richter       3:53.25
 10472 Ian Grange           3:56.10
 15521 Heather Martingell   4:13.17  

 AMSTERDAM MARATHON  Sunday 20th October
 1   W Chebet (Kenya)       2:05.36
 23  V Kipketer (Kenya)     2:23.02  (1st woman)
 954 Estelle Damant         3:07.22

 BIRMINGHAM HALF-MARATHON  Sunday 20th October
 1   T Ayeko (Uganda)       62.32
 14  R Siggers (Kenilworth) 72.37  (1st woman)
 413 Sean Paynter           89.35
  
 TORONTO WATERFRONT MARATHON  Sunday 20th October
 Despite suffering from a cold 82 year-old Ed Whitlock was a little
 disappointed to record "only" 3:41.58, more than ten minutes down on last
 year's time - but still a world age 82 record. Ed writes: "I was in a sorry
 state over the last 5k. A disgrace to the Ranelagh vest as runner after
 runner passed me!" Here's the story in Runner's World:
 http://www.runnersworld.com/elite-runners/ed-whitlock-runs-341-marathon-at-a
 ge-82.  
 John Atkinson adds on Facebook:
 "All-in-all, 2:50:39 and an almost six-minute PB in today's Marathon is a
 terrific morning's work. My BLT team-mate Phil Large and I ran most of the
 race together ~ until at 30k he realized he was going to be late for a
 wedding (not his own) and found an extra gear for the latter stages. It was
 also around this point that my legs turned to cement, rendering the final
 run-for-home slightly more challenging than it might have been. Thankfully
 Mr. Hosaka and his 60-64 WR-setting (?) roadshow arrived on cue at 41k,
 stirring me from my slumber and ensuring I finished like Steve Ovett in his
 prime, retaking Mr H on the line. I threw everything I had at the sub-2:50
 goal, and came up just short. But it was a huge ball of fun trying. Ten
 years ago I was ecstatic to run 3:19:42 in Chicago, so I guess I've come a
 long way. Here's to the next ten years ~ and more proof that we're all just
 like fine wines: getting better with age."

 RICHMOND PARK parkrun 5km  Saturday 12th October
 Tarek Mouganie finished second.

 1   J Cornish (White H)    16.32
 2   Tarek Mouganie         18.25 
 16  Bill Neely             19.39
 27  Peter Faull            20.14
 45  Steve Aikin            21.18
 56  L Fletcher (K&P)       21.46  (1st woman)
 67  Gary Aston             22.18
 70  Eugenio Carmo          22.30
 80  Amrut Sharma           22.44
 81  Stewart Anderson       22.49
 90  Simon Taylor           23.23 
 101 Steven Mountain        23.47
 141 Colin Rogal            25.17
 150 Tomas Sterner          25.36
 173 Rob Kitchen            26.20
 190 Andrew Brown           27.01
 221 Jenny Rogal            28.36
 223 Peter Lowman           28.37
 229 Val Lowman             28.59
 240 Deepa Sharma           30.03
 256 Tony Clark             31.36
 304 Pat Hewlett            37.51 

 CRANE PARK parkrun 5km  Saturday 12th October
 1   A Lee (unatt)          19.40  
 14  Kevin Kearey           21.46
 15  Tom Kearey             21.46
 24  K Acharya (unatt)      23.46  (1st woman)
 51  Janet Russell          28.20 
 58  Josie Kearey           29.18
 60  Ann Kearey             29.30
 61  Rachel Allen           29.39
 65  Tanya Allen            30.44
 71  Deirdre Inman          32.27   
 72  Tamsin Burland         32.38
 76  Meredith Bell          37.12

 BUSHY PARK parkrun 5km  Saturday 12th October
 1   M Trees (Belgrave)     16.05
 21  Marc Snaith            17.56
 84  P Adams (unatt)        20.36  (1st woman)
 117 Simon Rothwell         21.15
 177 Christine Palmer       22.28
 308 Neil Surtees           24.13
 567 Paul Sinton-Hewitt     27.52
 586 Jo Sinton-Hewitt       28.01
 606 Kirsty Bangham         28.22 
 661 Ed Josey               29.40
 815 John Hanscomb          36.07
 850 Wally Garrod           55.59

 OLD DEER PARK parkrun 5km  Saturday 12th October
 Colin Brett and Polly White were both runners-up.

 1   P Jelly (unatt)        18.29
 2   Colin Brett            19.06
 5   S Weiland (Sheen)      19.39  (1st woman)
 18  Polly White            22.13  
 44  Mel Hunter             27.41
 46  Paula Maguire          28.29
 60  Katie Walton           32.54
 61  Michelle Martinez      33.04

 NONSUCH parkrun 5km  Saturday 12th October
 Mark Herbert finished second.

 1   S Bates (unatt)        17.24
 2   Mark Herbert           17.49
 18  A Jones (Epsom & E)    20.15  (1st woman)
 40  Michelle Davies        21.16
 114 Mike White             24.27
 278 Jar O'Brien            34.04

 CLAIR parkrun 5km  Saturday 12th October
 Becky Hall was 2nd woman.

 1   R Mullen (Hay H)       17.54
 5   E Martin (Phoenix)     19.53
 11  Becky Hall             21.17
 15  Rob Curtis             22.02

 OTHER parkruns (Saturday 12th October)...
 Southwick: 123 Lexi Slaughter 37.50,  124 Waldron Slaughter 37.50
 Osterley:  28 Lynne Barber 26.51,  38 Christine David 31.22  
 Barrow: 60 Aiah Songu-Mbriwa 29.02
 Kingston: 21 Chris Camacho 21.46,  38 Tom Reay 23.49,  90 Jackie Dunkley
 29.47

 RICHMOND PARK parkrun 5km  Saturday 19th October
 1   Unknown                18.04
 8   Peter Weir             19.26
 17  R Bunting (London H)   19.53  (1st woman)
 19  Peter Faull            20.02
 53  Amrut Sharma           22.37
 60  Karen Weir             22.57
 66  Eugenio Carmo          23.26
 122 Sally Yau              26.34
 144 Alberto Esguevillas    27.26     
 161 Jenny Rogal            28.11
 185 Claire-Louise French   29.54
 192 Andrew Brown           30.34
 193 Rob Kitchen            30.42
 198 Deepa Sharma           30.47
 200 Jar O'Brien            30.53
 223 Philippa Kitchen       32.44
 238 Katie Walton           34.34
 244 Penny Merrett          35.05      
 257 Pat Hewlett            42.38  

 BUSHY PARK parkrun 5km  Saturday 19th October
 1   Unknown                15.40
 68  M Horne (unatt)        20.37  (1st woman)
 212 Ian Grange             23.10
 239 Adam Wright            23.36  
 609 Ed Josey               29.10
 646 Jackie Dunkley         30.06 
 777 John Hanscomb          36.26
 834 Wally Garrod           50.20

 CRANE PARK parkrun 5km  Saturday 19th October
 1   I Johnson (Strag)      17.23
 10  Kevin Kearey           21.49
 12  Tom Kearey             21.57
 26  Duncan Mallison        24.43    
 30  A Loughlin (unatt)     25.16  (1st woman)
 43  Lynne Barber           27.00
 45  Emily Kearey           27.33
 55  Stacey Barber          28.47 
 56  Janet Russell          28.47
 57  Rachel Allen           28.47 
 58  Josie Kearey           29.16
 61  Ann Kearey             29.23
 65  Christine David        30.29
 77  Tracey Small           35.02  

 FULHAM PALACE parkrun 5km  Saturday 19th October
 Another new member of the parkrun family.

 1   E O'Neill (Fulham)     17.17
 30  Paul Sinton-Hewitt     20.32
 35  S Kirk (Imp C)         20.52  (1st woman)
 57  Lee Davies             22.21
 73  Phil Jackson           23.00
 82  Mike White             23.23
 93  Tomas Sterner          23.42
 104 Kirsty Bangham         24.17
 123 Jo Sinton-Hewitt       26.02 

 OLD DEER PARK parkrun 5km  Saturday 19th October
 Polly White stepped up this week to first place in the women's section. 

 1   T Thornhill (Ful-On T) 19.45
 7   Polly White            22.12  (1st woman)  
 39  Paula Maguire          28.14
 51  Deborah Blakemore      31.14   

 FOREST REC parkrun 5km  Saturday 19th October
 Claie Donnelly was the leading woman.

 1   E Ward (Centurion)     18.25
 8 Claire Donnelly          21.13  (1st woman)

 OTHER parkruns (Saturday 19th October)...
 Ashton Court: 49 Christopher Parsons 22.52
 Southsea:  58 Alan Davidson 23.35  
 Greenpoint: 15 Peter Fordham 22.16
 Kingston: 20 Chris Camacho 22.25,  68 Janet Turnes 29.39
 St Annes: 43 Chris Spink 22.54

 FINALLY...
 Another new Olympics event? London 2012 hurdles gold medallist Sally Pearson
 hacked three seconds off the world record in Sydney last month...for the 100
 metres egg and spoon race! Sally recorded 16.59 seconds, easily beating the
 previous mark of 19.39.  Full story: