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Newsdesk 2014
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RANELAGH HARRIERS E-NEWS # 422 27 March 2014
Editor: Steve Rowland
mailto: steverowland@ranelagh-harriers.com
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HEADLINE NEWS
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* Ranelagh women finish 12th in the South of England 6-stage road relay
* Peter Fordham wins the Clutton Cup 10 miles handicap
* Fastest times by Phil Killingley and Helen Nance
* Judd School wins the Ranelagh Cup schools race.
* parkrun placings for Polly White, Eirin McDaid, Trevor Maguire, Megan De
Silva and Vaughan Ramsay
* Baker Cup 3 miles road handicap this Saturday
* Still time to book for Saturday evening's supper and presentations
evening at the Roebuck
ATTENTION PLEASE
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BAKER CUP 3 miles road handicap Saturday 29th March in Richmond Park
Our shortest handicap race - the Baker Cup 3 miles - takes place this
Saturday and all members are welcome. Except for a few metres of grass it's
all on the closed roads in the centre of the Park, starting and finishing
adjacent to White Lodge. Start time is 3pm, but please come to the clubhouse
by 2.30pm to register and ensure you have a handicap assigned to you.
Details:. There are still a few places left for the
evening's supper and prize-giving at the Roebuck - see below.
BAKER CUP SUPPER and PRIZEGIVING
You are invited to our annual presentations supper. All are welcome,
especially if you have a trophy or medal to collect.
Date - Saturday 29th March @ 7.00pm.
Location - The Roebuck Pub (upstairs)
130 Richmond Hill, TW10 6RN
Tel 0208 948 2329
Dress - Smart Casual
Price - £23.00 per person - includes welcome drink, free beer (while stocks
last) and buffet dinner.
Please Contact:- Michele Gibson:-Email:- micheleagibson@hotmail.com,
Mobile:- 07703 518 956
Cheques payable to :- Ranelagh Harriers and posted / handed to Ms Michele
Gibson, c/o Baker Cup Supper, 107 Elm Road, New Malden, Surrey KT3 3HN or
leave in the club safe with the name Michele Gibson on the envelope.
CONGRATULATIONS...
...to Philippa and Rob Kitchen on the safe arrival of a son.
Philippa writes:
"Our son Toby James Kitchen was born on Friday 14th March weighing 6lb 15oz.
The medical staff said he had very long legs, so we think he might be a good
runner, or perhaps long-jumper!"
PSP ASSOCIATION
This comes from Heather Martingell:
"In a previous e-news, Hilary Saw wrote: 'This is the association that looks
after people with the disease that killed my husband Peter. I wondered if
anyone at Ranelagh might be interested in running for them'.
I got to know Peter through the very early days of helping to set up
Richmond parkrun in 2007. His health was deteriorating by then but he was
often there to support the fledgling event in all weathers. I never knew the
extent of his achievements and the extent of his involvement with athletics.
To read more about Peter, please see what Hilary wrote for me to add to the
Just Giving page www.justgiving.com/Heather-Martingell12
I would be grateful for any contributions to this cause."
EPILEPSY SOCIETY
Martin Halvey writes:
"I'm running the London Marathon and collecting for the Epilepsy Society -
all donations will be appreciated. Those who are unemployed, have already
contributed to other charities, have been adversly affected by the recent
budget, are suffering from charity fatigue or are one step from the
workhouse need not donate. However your non donations will be understood and
your good intentions appreciated. The web page is www.justgiving.com/martin-halvey.
RANELAGH ROAD GRAND PRIX
Details of the events that will make up our summer Road Grand Prix are on
our website here:. There are only
nine events this year - the Elmore 7 miles has been dropped as it is on the
same weekend as the Elmbridge 10km. All the Surrey Road League events are
included in our Grand Prix. The GP kicks off with any spring Marathon up to
May 4th and continues with the Thames Towpath 10, the Richmond Half Marathon
and the Sutton 10km.
MABAC LEAGUE Sunday 6th April
The next MABAC League race is in the beautiful Surrey Hills at Winterfold.
It's 5 miles starting at 11am. All Ranelagh members are eligible, just
register on the day. Details:.
RIVER THAMES HALF MARATHON Sunday 5th October
Roy Reeder, who some of you may know from Stragglers, sent this in:
"This is a new event starting in Walton-on-Thames. I have chosen Princess
Alice Hospice as the race charity. The race will also be supporting another
local good cause, PC Andrew Duncan Memorial Fund. I am offering Ranelagh
Harriers a £5 discount off the entry price until 30 June, to claim enter the
code 'STEVE5' at the Sport Systems store. Nearer the time, I'll be looking
for helpers on the day. The race website is here:".
A parkrun DOUBLE IN GDANSK AND GDYNIA 10th May 2014
Peter Fordham writes:
"The parkrun team in Poland is welcoming a group of parkrunners to the
Tricity area on the weekend of the 10th May to take part in one or both of
the Gdansk and Gdynia parkruns. It is also hoped that parkrunners from other
countries will be there to make it a very special day. The Gdansk parkrun is
held in wooded parkland on the edge of this historic and fascinating city.
The Gdynia parkrun, the first in Poland, is a beautiful course along the
Baltic seafront and this will be the third trip to Gdynia by a group of UK
parkrunners.
The Tricity area is of significant wartime and political history, being the
place where World War 2 started and also where the Solidarity movement was
formed. The parkrun Poland team will be our hosts throughout the weekend and
have kindly offered to show the group some of the attractions, which will
include different options for those that have been before.
If you are interested, contact Peter (Ranelagh member) at peter_fordham@yahoo.com
or 07799 072307 and you will be able to join the group on the trip.
He will be able to book you three nights with breakfast at the 3 star Hotel
Blick in Gdynia. Airport transfers, Gdynia to Gdansk parkrun transport,
and fares for planned trips are included in the total price of £160 per person,
or £132 per person if sharing a double/twin room.
Flights are not included in the price, but a return flight on Ryanair from
Stansted is currently available for around £75, see the times below. Be
quick, they will go up! It is hoped that most of the group will travel on
Ryanair flight FR2372 departing Stansted at 06.45 on Friday 9th May and
flight FR2373 departing Gdansk at 10.15 on Monday 12th May arriving at
11.35.
For information on parkrun Poland, visit www.parkrun.pl/gdansk
and www.parkrun.pl/gdynia."
COMRADES MARATHON
Lloyd Camp writes:
"I am originally from Pietermaritzburg, start/finish of the legendary
Comrades Marathon: it alternates as an up/down event, and this year starts
in Pietermaritzburg, finishing in Durban. I have run it four times, and it
is a wonderful event.
Several people have spoken to me about finding accommodation in P'burg or
Durban. I have many friends there who rent out spare rooms over Comrades
time at a very reasonable rate so if this is useful to any Ranelaghs or
other runners, please spread the word that I can help. The runners can be
taken to the registration, drive the route beforehand and be dropped off at
the start/picked up at the end etc if this is useful to them. Apparently the
main hotel close to the start in P'burg closed recently, which has left many
runners in a bind." Contact Lloyd lloydcamp@gmail.com .
McLEOD TROPHY and WOMEN'S PERFORMANCE AWARD
These competitions are for points scored in all club races during the winter
season. With just the Baker Cup to come, Rob Curtis has taken the lead from
Mark Herbert in the men's competition, though any of the first three could
still win. Rob has 1165 points, Mark has 1134 and Peter Fordham is on 1100.
There was no change at the top of the women's table, with Marie
Synnott-Wells on 1078 comfortably ahead of Megan De Silva on 898 and Becky
Hall on 867. Full scoreboard and rules here:.
POINTS PRIZE
This one is for consistency in handicaps during the season. Coming up to
Saturday's Baker Cup, it's anybody's race. Current leader on 14 points is
Ted Mockett ahead of Phil Killingley on 13 and Bruce McLaren on 11.
Full scoreboard and rules here:.
RUNNING TECHNIQUE WORKSHOP
Karen Weir (one of our coaches) is holding a Running Technique Workshop on
Sunday 6th April, from 2-4pm. Running is a skill that can be learned! Learn
how to improve your running form and to run more efficiently. Not only will
this reduce your risk of injury, once you have mastered the techniques you
will also improve your running performance. Spaces are limited to ensure
everyone gets individual feedback and video analysis. The cost is £25
(payable in advance), to reserve your place or for more information, please
contact Karen@runwithkaren.com. The workshop is not too onerous in terms of
running and will focus more on drills and exercises, so do not worry if you
have done your long run in the morning or are tapering for your spring
marathon. Workshop location: lululemon athletica, 19 Duke Street, Richmond,
TW9 1HP.
RANELAGH RICHMOND HALF MARATHON Sunday 4th May
Entries have closed for our Half Marathon. If you're not taking part, please
reserve the date anyway and volunteer your services as a marshal. Race details:.
Follow Ranelagh on Facebook.
WHAT'S COMING
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More details of the following from the men's Captains ( e-mail Phil, Duncan
or Trevor ranelagh.men@gmail.com or the women's Captains
( e-mail Estelle, Becky or Phil ranelagh.women@gmail.com )
Saturday 29th March Baker Cup 3 miles road handicap in Richmond
Park. 3pm start.
Sunday 13th April London Marathon
Sunday 27th April Thames Towpath 10 miles at Chiswick
Sunday 4th May Ranelagh Richmond Half Marathon. 8.30am
start. Details:.
Sunday 11th May Sutton 10km. 9.30am start. Details:.
parkruns every Saturday at 9am
Bushy Park Diana Fountain car park
Richmond Park Richmond Gate
Wimbledon Common Windmill car park
Banstead Woods Car park off B2219 Park Lane, Chipstead
Bedfont Lakes Bedfont Lakes Country Park, Ashford,
Middlesex
Kingston The Hawker Centre
Old Deer Park Pools in the Park on the A316
Crane Park Near the Hospital Bridge Roundabout
on the A316 in Twickenham
Other venues, more details and registration at www.parkrun.com
2km junior parkruns for under 14s take place on the first Sunday of each
month from Bushy Park's Teddington Gate (11am start) and from Savill Garden
car park, Windsor Great Park (9.30am start), and also every Sunday at 9.30am
in Wimbledon Park.
WHAT'S HAPPENED
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RANELAGH CUP SCHOOLS RACE 3.8 miles Saturday 15th March in Richmond Park
As if to make up for the wild weather we experienced in the early part of
the year, we now found ourselves enjoying an early summer. It was sunny and
most un-March-like warm for our annual Schools race. Eight schools were
represented, though King's Wimbledon failed to close in a complete team.
Judd School from Tonbridge have dominated the race in recent years, but last
year they were well beaten by Wellington College. Both were back this year
hoping to put their names on the trophy which dates back to 1927.
As the field set off on one lap of our mob match course it was immediately
apparent that Judd would be the team to beat. Two of their runners, Nathan
Marsh and the very appropriately named Miles Speed, established themselves
at the front and seemingly cruised round the course to cross the line
together in the excellent time of 21.31. Third placed Macgregor Cox of
Charterhouse was almost half a minute back. Judd registered two more home in
the top ten and this proved sufficient for them to reclaim the Cup with
Winchester taking the silver medals and Wellington the bronzes on countback.
Thanks go to Julian Smith for organising the event.
1 N Marsh (Judd) 21.31
2 M Speed (Judd) 21.31
3 M Cox (Charterhouse) 21.59
4 J Harvey (St John's) 22.22
5 A Chan (Winchester) 22.41
6 H Scriven (Winchester) 22.50
7 P Laing (Judd) 22.56
8 J Griggs (Wellington) 23.10
9 L Huang (Winchester) 23.23
10 O Harding (Judd) 23.34
57 Edward Hedger (St John's) 28.44
Teams (4 to score)
1 Judd 20
2 Winchester 31
3 Wellington 53
4 Charterhouse 53
5 Westminster 108
6 St John's 116
7 RGS Guildford 149
CLUTTON CUP 10 miles handicap Sunday 16th March in Richmond Park
John Scally reports on his race:
"Clutton 2 - Scally 0.
The slower Scally turned up on what turned out to be a glorious bright and
warm Sunday morning in Richmond. Having registered at the clubhouse and
already got in excuses about hay-fever and never racing a cross country of
10 miles before, I made my way up to the start. Lack of training and injury
have meant that since winning the Coad Cup last year (did I mention that?)
I've had a dip in form, and so I'd decided a get round and survive approach
was the order of the day, and seeing that Rob Curtis was going out in front
of me by over a minute and a half, I knew I probably wasn't in it to win it,
so decided to just see what I could do.
I started off with the words 'Ah Scally, I've got my eye on you!' from Angus
the handicapper ringing in my ears, which is somewhat daunting to hear and
admittedly a phrase I'd not heard since school days, a time where I'd pretty
much do anything I could to avoid cross country running.
A quickish start saw me tracking and possibly gaining on Rob on the first
downhill. I got to the bottom of Queen's Ride and a flappy shoelace was
attended to, by which time Rob was out of sight, I had a minor detour in the
woods until the unmistakable shorts of Mike Peace came and put me back on
track. I watched Mike's racing line through the boggy section with the
fallen pine tree as we exited the woods. Unfortunately Mike and I are not
the same height, and I managed to head-butt the fallen tree and remove a
rather large branch whilst negotiating the bog. Hard-headed and undaunted I
carried on past the two walkers who were now staring at me open-mouthed, and
headed up to Pen Ponds.
The rest of lap one for me was fairly uneventful, I saw Rob and Mike coming
back out on lap 2, rounded the flags at the top of Sidmouth Wood and back
out. Just about to start my descent of Queen's Ride again having got past a
really rutted bit of ground, I managed to trip on a tree root, and years of
judo training as a kid went out the window as I fell like a sack of spuds,
my knee and hands taking the impact. More shocked than damaged, I was up and
off passing Trevor going the other way, and slightly dazed heading in the
wrong direction past Ted Mockett who pointed me down Queen's Ride. Less
dithering in the woods this time, I was off for a steady second lap. Saw
Trevor again as we rounded Spankers Hill wood. I was passed by Phil, Ted,
Dave and Matt in quick succession, and overtook a few people just before
climbing back to Sidmouth Wood.
From there I managed to pick up the pace a bit and made it home in what for
the conditions is a time and position I'm pretty pleased with. Rob and I
compared bloody knees afterwards, definitely one I'm going to try again!"
Winner Peter Fordham adds:
"'NO BEEF WITH ANGUS'
On a brilliant sunny day, the predictable hordes were out providing every
obstacle possible to a smooth run in the Park..... wayward dogs, mountain
bikers and buggies to name but a few. However, it was much the same in a
small corner of Sidmouth Wood waiting for the Handicap officials to take
their leisurely stroll up the hill to join an elite but small bunch of
restless runners. There is a good case for a staggered start from the
clubhouse to ensure they all arrive at the same time.
The nature of the Clutton Cup '10', with the elongated handicap departure
times, probably means one or two are burnt out through warming up before
they start, however it does encourage social banter, with some of it
directed at the officials for dubious influence. Dilemmas and problems
arise, when to eat, or is there time to pop over to the Lodge for lunch
before you start? Mike Peace had promised to Annie to be home for lunch...
no chance, supper more like it. Phil Killingley, well, he could be starting
with a head torch. Marina had a flight to catch to Bolivia, but no, you're
starting when we tell you.
I've always had great respect for the Handicapper, but years of experience
have taught me that trying to gain favour with him gets you nowhere. I've
tried the flu, knee trouble, lack of form, can I go early because I've a
busy afternoon, comparisons to other runners, previous times and numerous
other excuses all to no avail, despite their legitimacy. All that's happened
is the threat of time penalties! So now it's just 'Good morning Angus, nice
to see you, great job and delighted to see my handicap' (even though I'm
not), with a friendly smile to follow on the second lap.
Seriously though I believe the Clutton Cup is the best handicap, not just
because of the splendid 19th century trophy, but because the contest has
time to unwind, and there is the opportunity to see the competitors around
you on completion of the first lap. More of you should try it... mark it
down for next year and let's make it the big event it deserves to be.
I'm delighted to have won it, but spare a thought for Corinne who was
leading all the way only to be caught yards before the finish. If it had
been 9.85 miles, instead of the '9.9' the trophy would have been hers.
Perhaps, I should thank Angus?"
SOUTH OF ENGLAND WOMEN'S 6 STAGE RELAY Sunday 16th March at Milton Keynes
Phil Aiken reports:
"Last year a combination of snow and freezing temperatures caused the
Women's 6 and Men's 12 stage SEAA Road Relay Championships to be cancelled.
Fast forward to January and this year's event was facing a similar fate when
host club, Marshall Milton Keynes AC withdrew its offer to 'stage the 2014
SEAA Road Relays, in the absence of any agreement on the contract or
finances for the event - or even a logical date for the event.'
Thankfully, common sense prevailed and so it was that, on a perfect spring
day when the sun shone down out of a cloudless sky, six Ranelagh ladies
assembled on the green infield of the Stantonbury Athletics Stadium to take
part in this race for, I believe, the very first time. Except that, by the
time the team manager had to submit the team declaration, there were only
four. In the absence of Estelle, Becky gamely stepped up to take the
responsibility for the opening leg, with Megan, Marie and Juliet (making her
Ranelagh team debut) filling the next three. Estelle, having made the
easy-if-you-knew-it way from the car park to the track, was rewarded with
leg five, leaving the glory leg to Jo, though I don't think she viewed it
that way at the time!
At one o'clock, 39 runners set off. Becky set out at a measured pace, not
being drawn into the frenetic opening leg rush that produced 14 of the 30
quickest times of the day and coming home in 30th place. First in was
Jessica Judd in 17.27, some reward for being the only representative from
Chelmsford AC.
Such has been their dominance in recent years that it was surprising to see
Aldershot Farnham & District's Laura Gent finish half a minute down in 4th
place, but normal service was resumed on leg two with Steph Twell picking up
the baton (not literally, as team-mates were tagged at the end of each leg)
and recording a new course record of 16.20 for the 5.053km leg, effectively
giving Aldershot a lead of one minute. Beth Potter running 16.37, the third
fastest time of the day, was the only other runner inside 18 minutes and
lifted Shaftesbury Barnet Harriers up to second, but they had no more
runners. In 4th place was Delhi Commonwealth Games 1500m silver medallist
Hannah England, who was heard to say that she doesn't normally run for more
than 5 minutes. Over the course of her debut season, Megan has been steadily
improving and her 19.34 was not only good enough for 17th (out of 36),
lifting Ranelagh up four places to 26th, but was also ten seconds inside her
5k best.
Rachel Robinson of Aldershot ran the fastest third leg in 17.36, stretching
their lead (over Southampton) to almost four minutes. Belgrave were steadily
making their way up the leaderboard and now lay 7th, half a minute off
third. Marie, with 20.50, was 18th quickest (of 33) and Ranelagh climbed two
more places to 24th.
Tish Jones has been in sparkling form for Belgrave (her recent 1:12.56 at
Reading was just 36 seconds outside the Wimbledon club's half marathon
record) and her 16.52 was the fastest time on leg four and the 4th fastest
of the day. Belgrave were now in second place. First home was Aldershot's
Amy Griffiths, who had won the English Schools Cross Country Championship at
Castle Donington the previous day. Juliet dismissed the attentions of the
kit police at the start of her leg to come home in 16th (of 33). Her 20.48
would have seen her set a 5k pb. It was also good enough for Ranelagh to
break into the top twenty, moving up five places to 19th.
By now, it should come as no surprise that it was another Aldershot runner,
Natasha Doel, who recorded the fastest time for leg five (18.02). The top
positions were now starting to take shape. Bedford & County, with the second
quickest time, moved up to 5th. Belgrave solidified their second place and
Windsor Slough Eton and Hounslow moved back into the top three. Estelle
claimed she didn't have the legs, but what she did have was still good
enough for 18.54 and the 5th fastest on that leg. Though, as she didn't see
anyone for the first half of the lap, she was only able to gain two places
to 17th.
Less than two minutes after Estelle handed over to Jo, Emelia Gorecka flew
round the track, breaking the tape, arms aloft, to seal another win for
Aldershot. Her time, 16.22, was the second quickest of the day (all six of
Aldershot's runners were in the top twelve on the day) and, with Belgrave
having their slowest runner on the last leg, meant that Aldershot won by
almost nine minutes. There was a real battle for silver and bronze though.
Belgrave led Windsor by over two minutes, Southampton were a further 40
seconds back with Bedford & County another 30 seconds in arrears. Bedford's
Rebecca Murray recorded the day's 5th best time (17.09), Windsor and
Southampton both recorded 19.26 and Belgrave 20.30. The provisional results
showed Belgrave had hung onto silver by just ten seconds from Bedford,
dropping Windsor to 4th and Southampton to 5th. Later, the official results
showed Windsor as being disqualified (possibly because of an ineligible
runner). It didn't affect the medal positions, but it did mean that Jo's
last leg of 19.58, good enough for 9th quickest on leg six, moved Ranelagh
up into 12th place overall out of 30 teams finishing. We couldn't compete
with Belgrave on the day, but we did come ahead of the only other Surrey
clubs, Clapham Chasers and Herne Hill Harriers.
And so, fittingly perhaps on the finest day of the year so far, the curtain
dropped on Ranelagh's autumn and winter campaign. Now to the defence of our
Surrey Road League title."
1 Aldershot F&D AC 1:43.31
2 Belgrave H 1:52.21
3 Bedford & C AC 1:52.31
12 Ranelagh H 2:01.38
Becky Hall 30 21.34
Megan De Silva 26 19.34
Marie Synnott-Wells 24 20.50
Juliet Edwards 19 20.48
Estelle Damant 17 18.54
Jo Ronaldson 13 19.58
Individual finishing positions shown above are as they crossed the line -
i.e. before WSEH's subsequent disqualification.
SURREY SCHOOLS CHAMPIONSHIPS Saturday 18th January at Reigate
Belated congratulations to Lydia Louw, representing St Agatha's School in
Kingston, who won the Year 4/5 race by seven seconds in a time of 6.41.
FINCHLEY 20 miles Sunday 9th March at Ruislip
Contrary to the report in the last e-news our first finisher was actually
Carl Selya-Hammer, 18th in 2:01.35. The Spendlove Cup will therefore go to
Carl rather than Duncan Mallison.
WORTHING 20 miles Sunday 9th March
1 K Rojas (B&H) 1:48.41 (chip time 1:48.40)
13 S Hill (Farnham) 2:08.59 (2:08.57 - 1st woman)
476 Penny Merrett 3:48.17 (3:47.51)
490 Cindy Croucher 3:58.17 (3:57.52)
502 Deirdre Inman 4:15.23 (4:14.57)
SPITFIRE 20 miles Sunday 16th March at Dunsfold
David Rowe writes:
"I took part in this race (well, long training run for me) in 2013 as part
of my Ironman/marathon preparation. I loved it. It was a cold and windy day
but I really enjoyed it. A few months ago I entered the 2014 edition of the
race for another couple of lovely 10 mile laps in the Surrey countryside.
My plan for spring 2014 was to run the London Marathon and try and get a
fast time that will guarantee me an entry for the next two years. My run
training hasn't been that great this year as I've been having a bit of a
right calf tightness problem that isn't really going away as quickly as I'd
like it to. Although, having said that, after last week's long run of just
under 16 miles (my longest since Kona) my legs recovered well and I got a
couple of good runs in this week including my fastest parkrun time since
August. I don't think that I'll be running the London Marathon next month as
I'm not happy with the number of 'long' runs (read 20+ milers) that I've
done so I'll probably defer this place until 2015 and have a proper go at
the run next year.
So, this left me with an entry to the Spitfire 20 miles run today. What
should I do? Well... if it was a 15 mile race then that would have been
better for me but it was a lovely day, I felt OK so thought I'd have a go at
a steady 20 miles and see how things went. Sharon kindly drove us (that's
me, Kirsty and her mum) to the start and was appointed our official
supporter for the day (and emergency contact written on the back of our race
numbers). We arrived with plenty of time to spare, had a little wander
around the airport at Dunsfold (where the race starts and finishes) and
found an ideal backdrop for a 'team' photo.
My plan was to run just under 8 minute miling (which would give me a finish
time of 2 hours 40 minutes) but if I felt good then I might up the pace a
little towards the end. I set off easy and got into a steady stride. My
heart rate was nice and low and I was feeling very comfortable. I got
chatting to another guy who was running and we kept each other company for
about 10 miles or so. I completed my first lap (10 miles) in 1:17:29 which
is 7:45 minute miling. OK, so a little quicker then I'd planned. Anyone who
knows me knows that's pretty much to be expected!
At about 17 miles I decided to increase the pace a little and pushed harder
through to the finish. 'It's only a parkrun to go' were my thoughts! I
finished the race in a time of 2 hours 33 minutes and 57 seconds, meaning
that my second lap was 1:16:28 (so a one minute negative split). That'll do
nicely. I also noticed that I was six seconds faster than last year! My
overall average pace was 7:42 miling. Oops again! I think the motivation for
my negative split was the free chocolate bar that you get after you cross
the finish line. Together with a couple of bacon sandwiches before we left
and an ice cream on the way home made this an altogether excellent day out!"
1 D Watt (Tonbridge) 1:55.58 (chip time 1:55.58)
35 M Feltham (unatt) 2:17.09 (2:17.05 - 1st woman)
43 Nick Wright 2:18.40 (2:18.37)
91 Dan Little 2:28.29 (2:28.27)
121 David Rowe 2:34.05 (2:33.57)
TEMPEST 10 miles Sunday 16th March at Dunsfold
1 D Freeman (Tadworth) 59.22 (chip time 59.22)
5 R McGowan (unatt) 68.40 (68.38)
115 Pete Warren 96.25 (95.43)
NEW YORK CITY HALF MARATHON Sunday 16th March
Amelie Hunton is teaching in New York during her gap year and seems to have
coped with the bitter cold better than Mo Farah, who collapsed at the
finish. Also taking part was Kate Comisso, who we think is now resident in
the USA.
1 G Mutai (Kenya) 1:00.50 (chip time 1:00.50)
S Kipyego (Kenya) 1:08.31 (1:08.31 - 1st woman)
746 Kate Comisso 1:29.02 (1:28.11)
1854 Amelie Hunton 1:37.18 (1:36.46)
CRANLEIGH 21 miles Sunday 16th March
1 T Dudden (unatt) 2:07.28
25 James Whistler 2:25.39
36 K Wilson (26.2) 2:27.40 (1st woman)
299 Michelle Davies 3:14.25
347 Lee Davies 3:20.37
CAPITAL RUNNERS BUSHY PARK 10km Sunday 16th March
1 I Harrison (SoC) 35.39 (chip time 35.39)
9 K Morgan (Clapham) 38.47 (38.47 - 1st woman)
43 Simon Collingridge 44.46 (44.41)
236 Julie Teal 62.03 (61.41)
RICHMOND 13.1 Half Marathon Sunday 23rd March
1 C Bruce (unatt) 1:15.42 (chip time 1:15.41)
32 G Dickson (unatt) 1:25.44 (1:18.10??? - 1st woman)
36 Colin Brett 1:25.50 (1:25.46)
68 Craig MacLellan 1:27.44 (1:27.41)
497 Alberto Esguevillas 1:42.31 (1:41.24)
582 Amrut Sharma 1:44.23 (1:43.48)
933 Mel Davison 1:50.56 (1:49.11)
1304 Sally Yau 1:58.13 (1:54.47)
1529 Lee Coole 2:02.25 (2:00.09)
2152 Andrew Brown 2:13.39 (2:06.32)
KINGSTON BREAKFAST RUNS Sunday 23rd March
8.2 miles
1 T Jones 45.35 (chip time 45.34 - 1st woman)
146 Simon Rothwell 63.09 (61.58)
829 Deepa Sharma 85.30 (79.56)
844 Julie Teal 86.14 (81.10)
921 Jackie Dunkley 90.10 (84.35)
16.2 miles
1 M Skinner (B&B) 1:28.09 (chip time 1:28.09)
11 L Custance (Clapham) 1:42.13 (1:42.09)
44 James Whistler 1:48.27 (1:48.21)
45 Rick Jenner 1:48.31 (1:47.28)
52 Nick Wright 1:50.06 (1:49.17)
53 Duncan Mallison 1:50.06 (1:49.17)
292 Ellen Clague 2:09.07 (2:08.39)
572 Simon Martin 2:25.56 (2:23.05)
674 Jane Craigie-Payne 2:32.28 (2:30.21)
675 Ashleigh Ferris 2:32.34 (2:30.27)
EASTLEIGH 10km Sunday 23rd March
Marc Snaith writes on Facebook:
"Not quite as fast as I wanted at Eastleigh 10k but I can blame that on a
bad night's sleep and running the first 3k too quick. And it was windy. And
someone put a hill on the course but forgot to add sufficient downhill. And
it was windy. Happy to have just snuck under 36 and can now nail down track
sessions for some sizzling summer pbs on the red stuff. Did I mention the
wind?"
1 P Wicks (Belgrave) 29.34 (chip time 29.34)
76 G Kersey (Bas) 34.34 (34.33 - 1st woman)
112 Marc Snaith 36.00 (35.59)
1061 Alan Davidson 50.38 (50.24)
HASTINGS HALF MARATHON Sunday 23rd March
1 B Kongin (Kenya) 1:04.18 (chip time 1:04.18)
11 G Kwambai (Kenya) 1:16.42 (1:16.42 - 1st woman)
3022 Bert Grieco 2:38.08 (2:36.00)
RICHMOND PARK parkrun 5km Saturday 15th March
1 G Brook (Stragglers) 17.38
5 Craig McLellan 18.30
17 Stewart Anderson 19.49
25 L Broughton (Rich CC) 20.16 (1st woman)
33 Steve Aikin 21.13
55 Karl Garvey 22.18
94 Steven Mountain 24.09
97 Michael Beverly 24.16
112 Alberto Esguevillas 24.44
118 Carol Aikin 25.02
146 Michael Sikora 25.58
198 Leeanne Bryce 27.37
202 Eugenio Carmo 27.42
216 Val Lowman 28.08
249 Peter Lowman 29.47
274 Michelle Martinez 30.44
322 Penny Merrett 34.09
342 Pat Hewlett 38.12
CRANE PARK parkrun 5km Saturday 15th March
1 D Tanner (Clapham C) 17.18
11 Kevin Kearey 21.01
14 Tom Kearey 21.21
29 L Howard (Elm) 24.26 (1st woman)
42 Emily Kearey 26.43
43 Josie Kearey 26.51
50 Rachel Allen 27.11
53 Ann Kearey 27.30
71 Tanya Allen 30.17
77 Cindy Croucher 30.58
78 Deirdre Inman 31.36
79 Tracey Small 31.38
87 Lexi Slaughter 37.18
BUSHY PARK parkrun 5km Saturday 15th March
1 A Jackson (Sitt) 15.32
17 Ted Mockett 18.03
31 David Rowe 18.45
56 T Hardcastle (unatt) 19.33 (1st woman)
66 David Ready 19.46
257 Ian Grange 23.13
291 Nick Wright 23.31
717 Teresa Segovia 28.35
824 Mary Hickson 30.13
835 Kirsty Bangham 30.37
928 Sharon Rowe 33.36
1003 Wally Garrod 37.04
1037 Danny Hobbs 42.08
OLD DEER PARK parkrun 5km Saturday 15th March
Second and third for Trevor Maguire and Vaughan Ramsay.
1 C Nicol (TVH) 18.29
2 Trevor Maguire 19.27
3 Vaughan Ramsay 19.51
10 G Munro (Old Deers) 22.29 (1st woman)
OSTERLEY parkrun 5km Saturday 15h March
1 L Phair (Met Police) 19.41
13 Amrut Sharma 22.56
21 R Duffy (S Doha) 24.14 (1st woman)
38 Sue Camp 26.46
39 John Herriott 26.53
48 Deepa Sharma 28.29
KINGSTON parkrun 5km Saturday 15th March
1 D Norman (26.2) 17.24
18 L Marchant (26.2) 20.09 (1st woman)
39 Hannah Doyle 23.12
48 Mike White 23.56
94 Maya Farah 31.24
107 Andrew Brown 41.51
OTHER parkruns (Saturday 15th March)...
Nonsuch: 138 Tom Reay 24.29
Bury St Edmunds: 94 Jar O'Brien 31.16
Hampstead Heath: 108 Lynne Barber 28.09, 168 Christine David 32.53
Southsea: 81 Alan Davidson 23.39
Inverness: 46 Mel Davison 25.14
Harrow Lodge: 22 Jo Sinton-Hewitt 26.34
Bromley: 224 Peter Fordham 29.19, 233 Nick Fordham 29.56
Walthamstow: 13 Ben Shore 23.59
RICHMOND PARK parkrun 5km Saturday 22nd March
1 S Barrett (Serp) 16.52
5 Craig McLellan 18.22
22 L Broughton (Rich CC) 20.34 (1st woman)
45 Chris Read 22.14
55 Karl Garvey 22.32
57 Olivia Lloyd 22.33
70 Steven Mountain 23.02
108 Carol Aikin 25.14
156 Alberto Esguevillas 27.00
169 Michael Sikora 27.38
178 Tony Clark 27.58
188 Val Lowman 28.29
199 Eugenio Carmo 28.51
200 Ulises Alonso 28.51
212 Andrew Brown 29.37
217 Peter Lowman 29.49
243 Martin Clark 31.28
261 Louise Atkinson 32.13
284 Jar O'Brien 35.25
295 Pat Hewlett 38.13
305 Penny Merrett 40.11
306 Bev Ali 41.36
BUSHY PARK parkrun 5km Saturday 22nd March
1 A Jackson (Sitt) 15.53
13 L Hasell (TH&H) 17.23 (1st woman)
29 Nick Wright 18.25
81 David Rowe 20.06
275 Ian Grange 23.23
520 Neil Surtees 26.20
548 Kirsty Bangham 26.37
598 Teresa Segovia 27.12
978 Wally Garrod 37.10
1017 John Hanscomb 43.02
OLD DEER PARK parkrun 5km Saturday 22nd March
Polly White was the leading woman.
1 J Smith (unatt) 18.28
4 Polly White 21.56 (1st woman)
13 Phil Roberts 22.40
30 Lorna Smith 27.00
36 Paula Maguire 28.13
40 Paul Sinton-Hewitt 28.50
43 Molly Smith 29.17
50 Katie Walton 30.41
51 Deborah Blakemore 30.46
60 Clare Hulacki 36.14
KINGSTON parkrun 5km Saturday 22nd March
1 O Collis (Colling) 18.23
14 L Fletcher (K&P) 20.30 (1st woman)
45 Chris Camacho 23.44
71 Tom Reay 26.12
85 Janet Turnes 29.15
92 Maya Farah 31.52
94 Annemarie Goodridge 32.05
95 Wiebke Kortum 32.05
CRANE PARK parkrun 5km Saturday 22nd March
1 A Keane (unatt) 18.48
12 Tom Kearey 21.36
14 Kabir Sait 21.41
19 Kevin Kearey 22.55
30 L Howard (Elm) 24.24 (1st woman)
44 Chris Brook 25.39
62 Lynne Barber 27.33
74 Josie Kearey 29.42
77 Ann Kearey 29.58
81 Christine David 31.06
85 Cindy Croucher 31.29
89 Deirdre Inman 32.07
92 Heather Martingell 32.55
98 Su Clark 34.37
103 Lexi Slaughter 37.12
DULWICH parkrun 5km Saturday 22nd March
Megan De Silva was third woman.
1 M McCabe (Sutt & D) 14.01 (wheelchair)
7 Paul Doyle 16.50
23 S Watson (Kent) 19.08 (1st woman)
28 Megan De Silva 19.44
35 Marie Synnott-Wells 20.30
45 Becky Hall 20.58
52 Rob Curtis 21.34
126 Phil Aiken 25.13
CITYPARK parkrun 5km Saturday 22nd March
Eirin McDaid was the winner in Craigavon.
1 Eirin McDaid 16.49
REIGATE PRIORY parkrun 5km Saturday 22nd March
This was the inaugural Reigate Priory parkrun.
1 R Harris (Rei P) 17.37
20 A Chandler 20.37 (1st woman)
100 Michelle Davies 24.59
112 Lee Davies 25.31
147 Peter Fordham 26.40
196 Mike White 28.57
OTHER parkruns (Saturday 22nd March)...
Bedfont Lakes: 24 Jamie West 22.56
Southsea: 55 Alan Davidson 24.27
Gunnersbury: 49 Phil Jackson 22.13
Conkers: 4 David Lawley 18.13
Malahide: 173 Leeanne Bryce 26.40
Darlington South Park: 109 Nigel Coombes 27.03
Preston Park: 67 John Pratt 23.28
Osterley: 51 Maria Nunes 42.34
FINALLY...
As Marathon season is upon us:
"It's very hard in the beginning to understand that the whole idea is not to
beat the other runners. Eventually you learn that the competition is against
the little voice inside you that wants you to quit." Dr George Sheehan