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Newsdesk 2014
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RANELAGH HARRIERS E-NEWS # 438 21 November 2014
Editor: Steve Rowland
mailto: steverowland@ranelagh-harriers.com
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HEADLINE NEWS
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* Ranelagh finishes 7th in the second men’s Surrey League race and slips to
7th overall.
* Jon Pepper leads our team in 3rd place.
* Megan de Silva finishes 16th in the London Championships, women's team
places 10th
* Sacha Kennedy wins team silver at the London Youth Games
* parkrun placings for Michelle Davies, Rick Jenner, Duncan Mallison,
Jackson Creegan, Kris Davidson, Marc Snaith, Becky Hall, Eirin McDaid,
Trevor Maguire, Wiebke Kortum and Julia Bailey
* South of the Thames 5 miles (inc our women's championships) this Saturday
* Thursday track sessions at Osterley
* Last chance to book for our Christmas Party
ATTENTION PLEASE
****************
SOUTH OF THE THAMES 5 miles CHAMPIONSHIP Saturday 22nd November on Wimbledon
Common
Men and women run together in this race, though there are separate awards.
This year it also includes our club women's championship for the Hugh Jones
Salver and our women's vets over 40 championship for Trish's Trophy. Start
time is 2pm and entries are now closed.
MOB MATCHES
Trevor Maguire writes:
* Two Home Mob Matches Coming Up-– both of the upcoming Mob Matches are at
home in Richmond Park against Thames Hare and Hounds (29th November) and South
London Harriers (13th December)
* Historic Cross Country Racing - This is originally how most cross
country races were run! If you have run a handicap or two and/or have run
10 miles or half marathon road races then it is time to step up to run our
Mob Matches
* Big is good - It's the only type of race where we all run together
as a club (just one club verses another) and we count a moral victory if we
can vastly outnumber the opposition - this is a tangible benchmark of our
success as a club AND it is important to run as a club so that everyone can
wear their Ranelagh blue vest with pride (or failing that a blue vest of
some kind so that we can tell the two Mobs apart).
* Club Chant - It is a good chance to join the club chant, which must
be close to a hundred years old itself!!
* Convenient - Not far to travel to Richmond Park, you just need
register on the day between 13:30 and 14:00 by picking up a number from the
club house before the walk up the hill to our usual start by Sidmouth Wood,
opposite Pembroke Lodge in the park. If you're late, go straight to the
start.
* Everyone counts - well, very nearly all? The scoring system is that
the club who brings the least runners minus 3 is the official number of
runners who count in each team i.e. if Ranelagh have 100 runners and Thames
have 50 runners, then the number of scoring runners is 50-3=47, so the
scoring position of the first 47 runners in each club is added up and the
club with the lower points score wins.
so using the formula (smallest out of the two Mob teams minus 3)
means that the designated number of scoring runners are the only people who
score BUT ........
every Ranelagh runner who is ahead of one Thames scoring runner will
mean that the Thames runner will score more points (low points is good in a
mob match) e.g. out of the 150 runners in the example, all of the Ranelagh
runners will have helped if they finish ahead of any of the (47 in the
example) scoring runners from Thames. So it matters if a Thames scoring
runner finishes 80th, 100th or 140th as this is the number of points that
runner will contribute to the final total.
* A known Course (Thomas Cup course x 2) - Running on our home course
means that it should be easy enough to follow and for most of us we can
follow other runners to learn the route on the first lap (unless you are in
the lead!)
* No specialist shoes needed - Our home course can get a bit splashy
but it never gets very muddy so runners can use normal road shoes and run
around the worst bits i.e. it doesn't ruin the enjoyment if you don't have
trail shoes or spikes, which not everybody wants to purchase
* Only one hill per lap - It is not that tough a course (all of the
away Mob Matches are much hillier and far muddier)
* Tea & cakes - in the clubhouse as normal after a home race, which
are good social occasions to swap tales of the race"
The Thames match incorporates our club veterans championships. Afterwards we
host our visitors to a fish and chip supper in the clubhouse, price £10.
Book for the supper with Andy Hayward andrewhayward@catalinare.com.
The South London match incorporates our club championship for the Wynne Cup.
NEW - THURSDAY NIGHT TRACK TRAINING AT OSTERLEY
The club will be subsidising track sessions on Thursday evenings at the
Osterley track. There is a taster session on Thursday 4th December at
7.30-8.30pm, coached by Karen Weir. All groups and all abilities are
welcome! The sessions will then run for three months from 8th January 2015,
every Thursday 7.30-8.30pm. Link to the map is here:.
LAST CHANCE TO BOOK FOR OUR CHRISTMAS PARTY! Saturday 6th December
A few places left - booking deadline this weekend! Our Christmas Party will
take place at the Richmond Hill Hotel on Saturday 6th December starting at
7pm. It will include a three-course meal plus wine, followed by a DJ and
(optional!) dancing. The price is £50, To reserve your place contact Michele
Gibson micheleagibson@hotmail.com. Please include your food choices - see
below. If you have already booked but have not let Michele know your choices
please contact her without delay.
Starters
Salmon Terrine complemented with a spring onion and celeriac remoulade,
lemon and dill dressing
Goat’s cheese and red onion tartlet with a crunchy fennel and caraway seed
salad
Fricassee of wild mushroom with garlic and cream served on toasted
bruschetta
Mains
Roast turkey with cranberry, sage and onion stuffing, roast potatoes and
glazed vegetables
Braised lamb with creamed potatoes and winter vegetables
Smoked haddock and cod fishcakes with a hollandaise sauce, crushed potatoes
and seasonal vegetables
Vegetable Wellington with creamed potatoes and winter vegetables
Desserts
Lemon tart with raspberry coulis
Christmas pudding with brandy cream
Chocolate mousse
LONDON MARATHON GUARANTEED PLACES
We have been allotted three guaranteed places for the 2015 London Marathon.
The draw for these will take place at the Christmas Party on 6th December.
To be eligible you need to have taken part in at least two mob matches in
the past twelve months, or else to have run one mob match and also helped as a
volunteer at two club events. If you qualify send your name in to Wyn
Williams wynandlin@btinternet.com before the Christmas Party.
20% OFF AT SWEATSHOP
If you're a parkrunner, Sweatshop is offering a 20% discount on Saturday
22nd November only. Just show your parkrun barcode to qualify.
LAST CALL FOR ANY OARSMEN AND WOMEN - FRANCKEISS CUP ROWING RACE
Last year Paul Gregory successfully re-launched the Franckeiss Cup rowing
race for running clubs. The splendid trophy is our property, but sadly we
were unable to raise a crew to contest it. The spoils went instead to
Hercules Wimbledon, who defeated Thames Hare and Hounds in the final. This
year's race is to take place on Sunday December 7th from the Skiff Club at
Teddington. The boats used will be double skiffs, i.e. stable craft with two
rowers and a cox. Training and coaching at the Skiff Club will be available
on preceding Sundays. Do we have any rowers in our midst, or anyone who
fancies having a go? Contact Sandra Prosser sandraprosser@blueyonder.co.uk .
Would Vicky Edmonds, who contacted Sandra re taking part, please get in touch again.
RUNNING AND ENDURANCE SHOW
Louise Piears writes:
" We have a small stand for the Good Run Guide (website and book)
www.GoodRunGuide.co.uk at the Running and Endurance Show on 22nd and 23rd
November at Sandown Park. If you fancy popping by and saying hello and
having a look around (plenty of exhibitors on all things running and free
seminars as well) then you can get free entry and free parking at
runningshow.co.uk/ if you book in advance. "
GREEN BELT RELAY
Michelle Davies writes:
" Just a call for interested parties. The team this year had a great time,
and I am hoping we might be able to enter two or three teams if we get
enough people" The race will be on 16th/17th May 2015. For more information
about the race go to www.greenbeltrelay.org.uk/. Contact Michelle
michelle.davies@richmond.gov.uk if you might be interested.
MARATHON FOCUS WINTER WORKSHOPS at St Mary’s University Clinic.
Wednesday 26th November 2014, 7 - 8:30pm Training Programmes & Physiology
Wednesday 28th January 2015, 7pm - TBC Warm Ups, Injury Prevention, &
Recovery
Wednesday 25th March 2015, 7pm - TBC Race Day Preparation
£10 per workshop or £25 for all 3 workshops. All workshops are to be held at
St Mary's University on campus. To book your place please call 0208 240 4070
or email clinic@smuc.ac.uk.
ENGLAND ATHLETICS COACHE' ’ WORKSHOP
A free workshop on Olympic Lifting will take place on Saturday 29th November
from 10am to 2pm at the David Weir Leisure Centre, Carshalton SM5 1HP. The
workshop will explore different methods of strength and power development
with a focus on Olympic lifting and other strength related movement
patterns. Planning along with the strength-power continuum will also be
covered. Coaches are welcome to bring their strength programme to discuss
with Rob Thickpenny the after the session. To book your free place on this
workshop, email Julia Bailey at jbailey@englandathletics.org .
TOILET CHARGES IN THE PARK
The Royal Parks have announced that from February/March next year they will
be charging 20p to use the toilets in the Royal Parks. Toilets in park cafes
and in children's playgrounds and accessible toilets will be exempt. It
apparently costs £1.5m a year - 10% of the grant The Royal Parks gets from
the government - to operate the 27 toilet blocks in the Royal Parks (this
excludes any refurbishment). The charges will still cover less than a half
of the cost of maintaining them. While charging is regrettable the main
alternative is closure, particularly for those toilets that are little used,
such as some of those in Richmond Park.
PUBLIC MEETING ON CYCLING IN THE PARK
Local MP Zac Goldsmith has arranged a public meeting to discussing "Cycling
- and in particular the rising tensions between cyclists, motorists and
pedestrians in Richmond Park" (his words) for Wednesday 17th December at
7.30pm at the Duke St Church in Quadrant Rd, Richmond (off the Green). He
says that - It will be an open forum, and the purpose is simply to explore
solutions to a problem that is raised with me by constituents on a near
daily basis". There will be representatives from Richmond and Kingston
Councils, the Royal Parks, and the police. ?
Follow Ranelagh on Facebook.
WHAT'S COMING
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More details of the following from the men's Captains ( e-mail Phil, Duncan
or Trevor ) ranelagh.men@gmail.com
or the women's Captain / Team Manager ( e-mail Becky or Phil ranelagh.women@gmail.com )
Saturday 22nd November South of the Thames 5 miles championship on
Wimbledon Common including club women's championships. 2pm start
Saturday 29th November Mob Match v Thames H&H in Richmond Park
including club veterans' championships 7.7 miles, 2.30pm start
Saturday 6th December Surrey Ladies League at Nonsuch Park. Seniors at
12 noon, followed by junior races.
Saturday 13th December Stubbs Cup Mob Match v South London Harriers
including Wynne Cup club championship. 7.7 miles, 2.30pm start
parkruns every Saturday at 9am
Bushy Park Diana Fountain car park
Richmond Park Richmond Gate
Wimbledon Common Windmill car park
Banstead Woods Car park off B2219 Park Lane, Chipstead
Bedfont Lakes Bedfont Lakes Country Park, Ashford,
Middlesex
Kingston The Hawker Centre
Old Deer Park Pools in the Park on the A316
Crane Park Near the Hospital Bridge Roundabout
on the A316 in Twickenham
Other venues, more details and registration at www.parkrun.com
2km junior parkruns for under 14s take place on the first Sunday of each
month from Bushy Park's Teddington Gate (11am start) and from Savill Garden
car park, Windsor Great Park (9.30am start), and also every Sunday at 9.30am
in Wimbledon Park.
WHAT'S HAPPENED
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2XU SURREY LEAGUE DIVISION 1 Saturday 8th November at Lloyd Park, Croydon
Well, after the euphoria of a good performance in the first League race and
a historic mob match win at Orion, there had to be a coming down to earth,
and this was perhaps it. We had perforce only five of the ten scorers from
the first race and this inevitably had a substantial impact on our team
result. Fortunately one man we did have was Jon Pepper, clear winner of the
previous race. He wasn't able to repeat that, but third will do nicely,
thank you! Phil Killingley ran well for 31st and then in 60th place Eirin
McDaid led in the rest of the team in an exceptionally high quality field.
One observer commented: "The individual standard was incredible with a sub-4
miler coming 10th, and many runners commenting: "I ran well, but my position
was rubbish" That's because there was nowhere to hide in what was surely
the finest field of the millennium. Call it the'Kent effect' who were
awesome, and have all but sewn up a hat-trick of league wins "
Phil K writes:
" Very well done to those who ran today. Not our strongest team, but some
superb personal best performances from runners involved, and strong team
packing, a feature we also demonstrated at the Orion mob. We were 7th of 9
teams, increased our distance from the relegation zone, but dropped ground
on Belgrave who had a good match, and were overtaken by Herne Hill, (who
continue to be under strength compared with previous seasons).
Star of the show for Ranelagh was again Jon Pepper, who claimed a podium 3rd
by again besting John Gilbert of Kent by a place. Unusually and satisfyingly
(given the hard work put in at Tuesday night training), the rest of the team
was made up of Richmond locals:
- I had a good race to get 30th but may need to put some more miles in over
Christmas to improve on this for the 3rd fixture.
- Eirin McDaid secured 57th (scoring place, not race place). Lack of fitness
meant this isn't up to his usual standard. He left his Ranelagh vest on a
park bench in protest (fret not: since recovered by his captain)
- George Howard did his best x-c run in Ranelagh colours with 61st and a
78.7% age graded percentage.
- Trevor Maguire was slightly off colour after an illness but still got
83.3% for 65th, followed closely by
- Ted Mockett in 69th, who has seen a dramatic improvement in cross-country
performance in the last two league matches, with 76.1% and 75.8% almost 5%
above where he was 12 months ago!
- 71st for Mark Herbert with a characteristically grass-scorching sprint
finish into the wind and up the hill (fortunately for the grass and other
runners, it had been raining, preventing an almost certain fire from
breaking out).
- 73rd for James Whistler, a few seconds later, with a best-ever performance
on the country for Ranelagh
- 77th for Nick Twomey, self-diagnosed as 'in search of form' but finishing
with an arm-pumpingly flamboyant sprint.
- 80th for Alex Harrison, picking up the anchorman trophy
(all places are scoring places, not race places, so exclude non-scoring
athletes)
Pick of the rest:
- Dave Lawley was 11th home, scoring remarkably consistently over the last 3
matches with 70.7%, 70.9% and (here) 70.8%. Peter Fordham achieved similar
consistency with 63.1%, 63.0% and 63.1% over the same fixtures. The
metronomes!
- Richard Holme was an excellent 12th and is fast improving. (But hasn't yet
accumulated enough x-c races for an age-graded % rating in Ken's
statistics "
Trevor Maguire adds:
" Whilst this was not as good a result as the first race of the season, we
certainly won the best team result in the wider sense of the word. First of
all we had Alan's booming voice spurring us on, the knowledge that Ken was
monitoring our individual performance down to last decimal point, sterling
support from Alistair and Euan Sinclair and our ladies team manager, Phil
Aiken, made the journey to support the men's team as the ladies had a week
off - all very welcome indeed. Furthermore, whilst every other team sneaked
off to get changed leaving a deserted finishing area with only runners
gasping for breath as they crossed the line, the Ranelagh contingent stayed
to cheer on the rest of our team - it was a great sight to see and speaks
volumes for the racing spirit we currently have; or should I say nearly
all ..... I do have to confess that we didn't wait for our most senior
competitor, Peter Fordham, to finish. Having said that, Peter has admitted
he is in a different race from the rest of the team. As he describes it,
" You guys think you are under pressure at the start but have a thought for
me. In the first few hundred metres there is a gaggle of us at the back
eyeing each other up to see who might finish last. The tension is only
relieved when someone drops off the pace" I'm pleased to report that Peter
had a few places and plenty of time in hand on his personal battle - another
Ranelagh success "
1 P Owor (Belgrave) 25.49
2 P Pollock (Kent) 25.53
3 Jon Pepper 26.17
31 Phil Killingley 28.21
60 Eirin McDaid 29.29
64 George Howard 29.37
71 Trevor Maguire 30.07
77 Ted Mockett 30.23
86 Mark Herbert 30.52
88 James Whistler 30.55
99 Nick Twomey 31.21
109 Alex Harrison 31.49
116 Dave Lawley 32.08
124 Richard Holme 32.42
127 Peter Faull 33.05
133 David Ready 33.32
142 Vaughan Ramsay 34.19
145 Stewart Anderson 34.39
153 Paul Rider 35.05
159 Bruce McLaren 35.37
188 Peter Fordham 44.46
Teams (10 to score) Overall
after two races
1 Kent AC 190 1 Kent AC 408
2 Thames Hare & Hounds 307 2 Thames Hare & Hounds 606
3 South London H 369 3 South London H 734
4 Hercules Wimbledon AC 376 4 Hercules Wimbledon AC 776
5 Belgrave H 399 5 Herne Hill H 846
6 Herne Hill H 408 6 Belgrave H 1004
7 Ranelagh H 586 7 Ranelagh H 1006
8 Croydon H 694 8 Croydon H 1306
9 Reigate Priory AC 766 9 Reigate Priory AC 1504
Under 13s
1 O Millard (HHH) 14.27
38 Euan Sinclair 18.31
LONDON CHAMPIONSHIPS Saturday 15th November
Phil Aiken reports:
" Taking advantage of a free Saturday in the fixture list, four intrepid
Ranelagh ladies ventured over to Hampstead Heath to take part in the London
Cross Country Championships. Starting level with the athletics track and
with a few different wiggles at the furthest point, the course is
essentially that which will be used for the English National Championships
in February. This race would prove good practice.
Sadly the problems with runners going off course in Surrey League races
reared its head again here. While waiting for the leaders to come round for
the second lap, on the far side of the field runners were speeding straight
on down the hill, before turning left to the finish. Were these finishers
from the preceding U17 Boy'’ race? Alas, no. The distinctive orange and
black vest signalled the arrival of last year's winner, Milton Keynes' Lara
Bromilow, followed by Kingston & Poly's Phoebe Law and the rest of the
field.
Having run just the one lap, what was going to happen? The answer was to
send the runners through the finish area and back to the start and continue
from there. Those at the front were the ones who suffered most. Bromilow
had, in fact, stopped on crossing the finish line and, by the time she
realised there was another lap to run, had slipped down to eighth. Working
hard up the hill, she rejoined the leading trio of Law, fellow 17 year old
Hannah Viner of Highgate and Rebekah Gardiner of Shaftesbury Barnet.
For the spectators the misdirection afforded the spectacle of watching the
runners toil up the steepest section of the hill a second time. And everyone
toiled.
On the descent to the finishing straight, the marshals could be discussing
where they went wrong the lap before. First to appear and correctly heading
towards the finish was Phoebe Law with no-one in sight. Earlier this year,
Law had finished 4th in the U127 races at both the National and
Inter-Counties Championships and she announced her arrival at Senior level
with an impressive second in the opening Surrey League fixture last month.
Half a minute later came the other three, Gardiner ahead of Viner, with
Bromilow at the rear. Had the effort in regaining contact with the leaders
taken its toll on the Milton Keynes runner? Apparently not as, first, she
caught Viner and then both passed a tiring Gardiner, who settled for fourth.
Round the final bend it was like two boxers slugging it out as acceleration
matched acceleration but, in the end, Bromilow had too much.
It wasn't too long before Megan appeared, adding 16th place here to an
impressive list of performances. Marie (41st), Captain Becky 'fresh' from
the earlier Hampstead Heath parkrun, 55th) and Kate Brook (118th) closed out
the scoring, Ranelagh finishing 10th of 21.
Sacha Kennedy (U13G), and Kabir Sait and Johnny Brook (U11B) represented
Richmond in the preceding London Youth Games. Sacha was second finisher in
the second-placed Richmond team.
London Championships
1 P Law (King & P) 24.07
16 Megan de Silva 26.38
41 Marie Synnott-Wells 28.38
55 Becky Hall 29.19
118 Kate Brook 32.58
Teams (4 to score)
1 Highgate 38
10 Ranelagh 230
London Youth Games
Under 13 Girls
1 C Buckley (Houns) 7.55
10 Sacha Kennedy 8.38
Under 11 Boys
1 J Kennedy (Lambeth) 5.08
20 Kabir Sait 5.36
39 Jonny Brook 5.54
ALGARVE RUNNING CHALLENGE Wednesday 5th – Sunday 9th November
Alan Davidson reports:
" I went to Monte Gordo / Vila Real with the usual Vets AC and Dulwich
Runners group and the excellent organisation by Steve Smythe of Athletics
Weekly. The pine forest 5k was a dire run for me due to the hills, dust and
sinusitis. I started early on handicap but trailed in an uncomfortable last
in 27.43! There were good conditions for the track mile, sun and only a bit
breezy. I had hoped for 6.50 but had to settle for 6.58 whereas Ros Tabor of
Dulwich Runners sped round in a W65 record breaking 6.12. The 10k trail
race was better for me than the 5k as earlier rain had killed the dust and a
lot of the course was flat so my decent handicap and a good run for me saw
me home first in 51.02. It was all very different for the Milhas Guadiana
18k road race with the course from Ayamonte (Spain) including a long uphill
slog out of the country (when run in the opposite direction from Portugal it
follows the river avoiding the hilly section). I struggled round and it was
a blessed relief to finally hit the last 4k into Vila Real (Portugal) on a
flat run in with a tailwind too. It was a weary slog in 1.39. I'm off to
Cyprus soon for 10 days but regrettably the trip now only has one race
instead of the previous 4 or 5 so I will feel horribly like a tourist
although warm sunshine will be welcome "
KINGFIELD CANTER 2.85 miles handicap Wednesday 5th November at Woking
1 P Dry (Strag) 24.38 (actual time 20.23)
2 Steve Rowland 25.20 (23.50)
11 Louise Piears 26.35 (20.50)
19 Sonia Rowland 27.27 (21.12)
MARATHON DES ALPES MARITIMES Sunday 9th November at Cannes, France
1 H Shumi (Eth) 2:09.26 (chip time 2:09.26)
13 R Chepchumba (Ken) 2:33.52 (2:33.52)
1501 Lara Werrett 3:32.45 (3:32.14)
ROYAL PARKS 10k SERIES Sunday 9th November at Greenwich Park
John Pratt was the first over 60.
1 V McLean (Serp) 37.19
7 S Kinsella (Strag) 38.59
117 John Pratt 50.37
BROOKS BRIGHTON 10km Sunday 16th November
1 P Whittaker (Sthend) 30.41 (chip time 30.41)
46 K Wooton (Cov G) 34.57 (34.56 – 1st woman)
957 John Pratt 48.33 (47.39)
1382 Kirsty Bangham 52.46 (51.29)
1851 Kathryn Adamson 57.03 (54.21)
1852 Heather Martingell 57.03 (54.21)
2639 Julie Teal 65.50 (63.42)
REGENTS PARK 10km Sunday 16th November
1 C Elliott (Ful-on-Tri) 35.45 (chip time 35.44)
43 D O’Brien (Kent) 41.19 (41.19)
157 Phil Jackson 48.01 (47.30)
BUSHY PARK parkrun 5km Saturday 8th November
1 T Simmonds (unatt) 17.10
22 J Rodriguez (Woking) 19.35 (1st woman)
54 Paul Sinton-Hewitt 20.43
396 Jo Sinton-Hewitt 25.15
449 Clive Naish 25.57
478 Neil Surtees 26.16
686 Jackie Dunkley 28.48
749 Egis Vincel 30.05
961 Wally Garrod 37.23
986 John Hanscomb 41.00
RICHMOND PARK parkrun 5km Saturday 8th November
1 C Avery (Morpeth) 16.34
13 Craig Maclellan 19.40
14 Peter Weir 19.41
23 H Aitken (unatt) 20.27 (1st woman)
29 Richard Kennedy 20.43
37 Sacha Kennedy 21.16
50 Steve Aikin 21.56
66 Karl Garvey 22.29
90 Leonie Kennedy 23.24
110 Alberto Esguevillas 23.47
141 Ali Kennedy 24.45
148 Carol Aikin 25.02
149 Maia Rushby 25.02
150 Daniel Rushby 25.04
153 Andrew Brown 25.12
185 James Rushby 26.19
194 Rob Kitchen 26.29
248 Vanessa McConkey 28.11
254 Sam Rushby 28.22
255 Phil Rushby 28.29
276 Michael Sikora 29.18
334 Pat Hewlett 43.52
335 Bev Ali 43.53
CRANE PARK parkrun 5km Saturday 8th November
Duncan Mallison was this week's winner.
1 Duncan Mallison 18.37
8 Nick Wright 20.41
11 Tom Kearey 21.31
32 J Wilson (Traf Sch) 23.34 (1st woman)
79 Ann Kearey 27.24
80 Josie Kearey 27.25
103 Tamsin Burland 30.02
105 Heather Martingell 30.04
109 Mike White 30.09
105 Su Clark 32.43
106 Tanya Allen 34.05
107 Stacey Barber 34.49
110 Sally Spaull 36.26
112 Clare Hulacki 38.43
114 Paul Wapshott 39.03
122 Lexi Slaughter 35.29
134 Waldron Slaughter 39.45
OLD DEER PARK parkrun 5km Saturday 8th November
Rick Jenner was the winner.
1 Rick Jenner 18.45
4 Mark Birch 20.27
11 Phil Roberts 23.04
13 S Hutton (unatt) 23.14 (1st woman)
27 Luke Maguire 26.55
28 Paula Maguire 27.11
53 Katie Walton 33.07
54 Deborah Blakemore 33.11
55 Lorna Smith 33.12
OSTERLEY parkrun 5km Saturday 8th November
1 J Kavanagh (unatt) 20.09
7 M Davison (unatt) 23.09 (1st woman)
44 Lynne Barber 28.43
63 Cindy Croucher 31.34
75 Stacey Barber 33.42
82 Deirdre Inman 35.02
84 Tanya Allen 35.31
KINGSTON parkrun 5km Saturday 8th November
Wiebke Kortum was third woman home.
1 M Finbow (Witham) 18.13
16 S Black (Tri Europe) 20.33 (1st woman)
20 Chris Camacho 20.54
33 Wiebke Kortum 22.55
60 Tom Reay 25.11
72 Peter Wright 26.14
WINCHESTER parkrun 5km Saturday 8th November
Becky Hall was second woman.
1 G Watts (unatt) 17.48
7 N Martin (unatt) 20.00 (1st woman)
10 Becky Hall 20.40
46 Rob Curtis 23.40
BATH SKYLINE parkrun 5km Saturday 8th November
Julia Bailey was third woman to finish.
1 E Malloch (Bath) 16.50
18 S Wilson (Bath) 21.09 (1st woman)
26 Julia Bailey 22.00
WORSLEY WOODS parkrun 5km Saturday 8th November
Marc Snaith was the first finisher.
1 Marc Snaith 18.10
19 C Fox (Darwen) 21.14 (1st woman)
OTHER parkruns (Saturday 8th November)...
Leamington: 87 Paul Hodges 24.02
Weymouth: 36 Phil Jackson 22.45
Harlow: 37 Peter Fordham 24.08
Bognor Regis: 108 Sharon Rowe 36.36
Ally Pally: 17 Andres Arana 23.20
Bournemouth: 68 Eugenio Carmo 24.43
Oxford: 94 Ian Bingham 24.52
Reading: 257 Louise Atkinson 32.18
BUSHY PARK parkrun 5km Saturday 15th November
1 T Telkovsky (Belgrave) 16.27
11 A Gummow (Bristol) 18.27 (1st woman)
17 David Ready 18.47
23 Nick Wright 19.12
44 Bruce McLaren 19.50
270 Ian Grange 23.20
391 Clive Naish 24.44
406 Neil Surtees 24.51
522 Rob Kitchen 26.29
670 Kirsty Bangham 28.20
720 Jackie Dunkley 29.03
965 Wally Garrod 38.07
RICHMOND PARK parkrun 5km Saturday 15th November
Jackson Creegan and Eirin McDaid were first and second and we had four of
the top five.
1 Jackson Creegan 16.51
2 Eirin McDaid 16.58
4 Ted Mockett 17.53
5 Nick Twomey 17.59
14 Bill Neely 19.42
17 Tom Bradley 19.58
28 L Broughton (Rich CC) 20.40 (1st woman)
51 Steve Aikin 22.00
74 Paul Noel 23.11
78 Amrut Sharma 23.30
84 Tomas Sterner 23.43
101 Carol Aikin 24.19
109 Daniel Rushby 24.31
118 Sally Yau 24.58
120 Maia Rushby 25.04
127 Alberto Esguevillas 25.27
134 Nick Fordham 25.39
135 Ally Salisbury 25.44
156 James Rushby 26.27
157 Phil Rushby 26.31
181 Sue Camp 27.21
207 Michael Sikora 28.13
211 Vanessa McConkey 28.18
227 Deepa Sharma 28.53
259 Bronwen Northmore 30.37
271 Katie Walton 31.55
316 Bev Ali 40.42
317 Pat Hewlett 40.44
322 Andrew Brown 42.29
CRANE PARK parkrun 5km Saturday 15th November
Michelle Davies was the leading woman.
1 Unknown 18.03
6 Eric Plue 20.28
12 Michelle Davies 21.30 (1st woman)
14 Paul Wapshott 21.53
24 Kevin Kearey 22.40
33 Mike White 23.15
34 Lee Davies 23.16
75 Josie Kearey 27.00
76 Ann Kearey 27.04
88 Tamsin Burland 28.03
94 Rachel Allen 28.36
97 Mary Hickson 28.45
101 Lynne Barber 29.09
118 Tracey Small 32.46
119 Christine David 33.34
120 Deirdre Inman 33.59
121 Su Clark 33.59
125 Stacey Barber 35.27
127 Sally Spaull 35.36
OLD DEER PARK parkrun 5km Saturday 15th November
A 1-2 for Kris Davidson and Trevor Maguire.
1 Kris Davidson 18.08
2 Trevor Maguire 18.19
4 Stewart Anderson 20.31
17 Phil Roberts 22.55
18 S Hutton (unatt) 22.56 (1st woman)
44 Luke Maguire 29.34
HAMPSTEAD HEATH parkrun 5km Saturday 15th November
1 L Reynolds (Herts Ph) 17.16
19 Richard Kennedy 20.43
23 C Wharton (Bella) 21.01 (1st woman)
44 Leonie Kennedy 22.53
46 Becky Hall 22.58
92 Rob Curtis 25.54
140 Phil Aiken 29.31
KINGSTON parkrun 5km Saturday 15th November
1 S Amory (Vice Tri) 18.47
13 Chris Camacho 20.43
33 I Deakin (unatt) 22.39 (1st woman)
62 Simon Taylor 25.01
69 Leeane Bryce 25.35
104 Alison Dicks 30.41
105 Jar O’Brien 30.42
TRING parkrun 5km Saturday 15th November
1 P Middleton (Tring) 19.17
4 Mark Herbert 20.21
7 Peter Faull 20.36
9 Vaughan Ramsay 21.14
18 C Shelley (unatt) 22.22 (1st woman)
OTHER parkruns (Saturday 15th November)...
Leamington: 83 Paul Hodges 23.15
Gunnersbury: 61 Phil Jackson 23.14
Colwick: 12 Paul Sinton-Hewitt 19.59; 87 Jo Sinton-Hewitt 25.56
Bognor Regis: 26 David Rowe 23.29; 99 Sharon Rowe 35.47
Bournemouth: 92 Eugenio Carmo 24.13
St Albans: 130 Peter Fordham 24.32
Reading: 265 Louise Atkinson 39.32
FINALLY...
Thanks to Carol Barnshaw for this...After the New York City Marathon: Video: