*************************************************** RANELAGH HARRIERS E-NEWS # 494 8th February 2017 Editor: Steve Rowland mailto: firstname.lastname@example.org *************************************************** HEADLINE NEWS ************* * Club honours award for Nic Jackson * Ranelagh women finish 12th and the men 19th in the South of England championships * Richard Gergory and Nic Jackson lead our teams * Ben Anderson leads our team to victory in the inter-club at the Bank of England and Hec Petersen Trophy * Rick Jenner and Kirsty Steel both in the frame at the Nice Work Bushy Park races * Nic Jackson wins Box Hill fell race * Reef Boericke wins 10k at Newlands Corner * Colin Brett completes 66 miler * Vital final Surrey League races for men and women this Saturday February 11th * All needed for our last mob match of the season away to Blackheath on Sunday February 19th * Junior news * Trophy holders please return them to Heather asap ATTENTION PLEASE **************** NO REALLY, THIS IS IMPORTANT! We urgently need to find someone to help Tamsin Burland with the job of Volunteers Co-ordinator for our Ranelagh Richmond Half Marathon on Sunday 30th April. There must be somebody out there! If you can help, contact Tamsin email@example.com . 2XU SURREY LEAGUE and SURREY LADIES LEAGUE The final men's and women's Surrey League races will be this Saturday 11th February at Old Coulsdon, Happy Valley (women) and Wimbledon Common (men). Start times will be back to normal at 12 noon for the women (followed by U15s and U17s at 1pm and U13s at 1.30pm) and 3pm for the men (preceded at 2.30pm by all juniors). Note that the women will have a different start and finish point from the usual. It's about 2.5 miles from the South London Harriers clubhouse, so there's no need to go there except for changing and toilets. Details and maps:. There is plenty to run for - after three races our women are in 7th place but close behind two other clubs, while our men are in a tight tussle with SLH and Hercules Wimbledon for 2nd, 3rd and 4th places. If we can snatch second place it would be our best ever men's League finishing position. Details and maps for the men's race:. NEXT JOB FOR THE MOB - FEBRUARY 19th Our last mob match this season is away to Blackheath and Bromley HAC on their 7.5 miles true country course at Hayes, Kent. At their request it's a SUNDAY MORNING race starting at 11am on February 19th. It's multi-terrain with a few sections of road near the end, so trail shoes are preferable to spikes. If we can defeat the 'heathens, this will be our fifteenth mob match win in a row. As ever, we need all the runners we can get. When we last visited Hayes two years ago both clubs fielded about 60 runners. We need that many again, and more if we manage it. Unfortunately train services to Hayes will be replaced by buses on that Sunday, so travelling by rail will not be a viable option. We are setting up a car pooling scheme, look for it on Facebook. Here's a map showing the location of the B&B HQ at the Sydney Wooderson Centre in Bourne Way, Hayes (Kent) here:. There's plenty of parking in nearby roads. Note it's a ten minutes jog from the HQ to the start, which is off Addington Road, here:. If you are arriving late there is limited parking at the start, but you'll need to jog back there after the race (or get someone to take you) because the finish is back near the clubhouse. TROPHY HOLDERS Our Trophies Steward Heather Martingell would like to collect up all the club trophies well in advance of our Prize Presentation evening on April 1st. This is to allow time not only to get them all engraved with the names of their new owners, but this year we also want to have them re-valued. If you are a trophy holder please contact Heather firstname.lastname@example.org regarding returning it. Items can be left in the safe at the clubhouse but please let Heather know if you do this. ELLIS CUP and DYSART CUP inter-club races Saturday March 4th in Richmond Park The Ellis Cup is a men's team race and the Dysart Cup is a women's. Both run together over our men's two-lap league course of 5.5 miles in the Park. Start time is 3pm and all are welcome, register on the day. It's also our club junior championships over one lap of 2.75 miles. RANELAGH CUP SCHOOLS RACE Saturday March 11th Our annual schools race is one lap of our mob match course. Our chief official Andy Bickerstaff will be away on holiday but we have a replacement to flag the course in the person of Louise Piears. However, we do need plenty of marshals to ensure that the schoolboys and girls stay on course. Please contact Andy email@example.com as soon as possible if you can help. FINCHLEY 20 miles ROAD RACE Sunday March 12th at Ruislip This race incorporates the club 20 miles championship for the Spendlove Cup. 9am start in Ruislip despite the race's misleading name! Details:. THAMES TOWPATH 10 miles Sunday 9th April at Chiswick. 8.30am start. This ever-popular race will be the opening fixture in our 2017 Road Grand Prix. Over 400 entries have already been received, including 18 from Ranelagh. Details:. CALLING ALL RANELAGH JUNIORS Trevor Maguire writes: "Junior Records Update: To ensure our information about our juniors is up to date, and to help with pre-race registration for some junior races, our Junior Team Manager (Trevor Maguire on firstname.lastname@example.org) is about to ask for some information by email/leaflet. Please look out for this email in the next week or so and reply directly to Trevor. Many thanks in advance for your help." Our own junior championships will take place on Saturday 4th March in Richmond Park. The Lotinga Cup will go to the overall winner and the Camilla Cup will go to the first female. They will be incorporated with the inter-club races for the Ellis and Dysart Cups and start time is 3pm. Juniors (under 20s) will probably start with the senior race, but will run only one lap of 2.75 miles. The seniors will go on for a second lap. All welcome, register on the day. It is hoped to include a sealed handicap in the junior race. See below for details of the trials for borough teams for the London Mini Marathon on Sunday 23rd April. LONDON MINI MARATHON - RICHMOND TEAM Lizzy Roberts, Sports Development Officer for Richmond Council writes: "Each year the Virgin Money Giving Mini London Marathon takes place on the same day as the London Marathon. The event offers young people, aged 11 to 17 years, the opportunity to run the last three miles of the London Marathon course representing their London Borough or local region. The 2017 event is on Sunday 23 April and you can apply to be part of our team. Please find below the details of the 2017 Mini Marathon trial for London Borough of Richmond. You need to live or go to school in the London Borough of Richmond to be eligible to trial and compete to represent the borough. 1. Register to complete a parkrun at www.parkrun.org.uk/register www.parkrun.org.uk/register.aspx no later than the Friday before you want to run at 6pm (no need to do this if you are already registered). 2. Complete a 5K parkrun event in the borough between 31 December 2016 and 25 February 2017. (We advise parents/carers to remain onsite during the race and please do not forget to bring your barcode with you) 3. Complete the Richmond Mini Marathon online form at www.richmond.gov.uk/minimarathon by Sunday 26 February 2017, late entries will not be accepted. 4. The Sports Development Team will select the six fastest male and six female athletes in each category to represent Richmond on Sunday 23 April 2016. We will contact qualifying athletes by e-mail during the week of 27 February 2017. Please note: There are four parkruns in the borough, Bushy Park, Crane Park, Old Deer Park and Richmond Park. Events take place every Saturday at 9am. You may complete any of these runs. To view details on all parkrun runs please visit the parkrun website. When taking part in a parkrun event you must adhere to their terms and conditions. Race categories for the Virgin Money Giving Mini London Marathon are: * Under 13 - Boys and Girls (Must be aged 11 on 23 April 2017) Born between 1 September 2003 - 23 April 2006 * Under 15 - Boys and Girls Born between 1 September 2001 - 31 August 2003 * Under 17 - Boys and Girls Born between 1 September 1999 - 31 August 2001 If you have any questions then please contact me on email@example.com or 020 8831 6134." LONDON MINI MARATHON - KINGSTON TEAM and OTHER BOROUGHS The criteria for Kingston are fundamentally the same as for Richmond, except that you have until 27th March to register your parkrun time at http://www.kingston.gov.uk/info/200179/sports/447/virgin_money_giving_mini_l ondon_marathon. You must live or go to school in Kingston borough and you can set a time in the parkruns at Kingston, Richmond Park, Wimbledon Common, Bushy Park or Old Deer Park. For other boroughs, see http://www.minimarathon.co.uk/en/trials/london-borough-teams/. GREEN BELT RELAY 2017 20th/21st May We now have three full teams of eleven runners, but there are always one or two drop-outs before the race weekend, so if you'd like to be added to the list of reserves please contact Leeanne Bryce mailto:firstname.lastname@example.org or Ashleigh Ferris (email@example.com). Details of the race can be found on www.greenbeltrelay.org.uk/ . THURSDAY NIGHT TRACK TRAINING AT OSTERLEY The club is continuing to subsidise track sessions on Thursday evenings at the Osterley track. All groups and all abilities are welcome. The sessions are every Thursday 7.30-8.30pm. Link to the map is here:. FACEBOOK Follow Ranelagh on Facebook. WHAT'S COMING ************* More details of the following from the men's Captains ( e-mail Phil or Trevor ) firstname.lastname@example.org or the women's Captain / Team Manager ( e-mail Becky or Phil email@example.com ) Saturday 11th February 2XU Surrey League (men) on Wimbledon Common 2.30pm (juniors), 3pm (seniors) Surrey Ladies League at Coulsdon 12 noon (women), 1pm/1.30pm (juniors) Sunday 19th February Pelling-Ratcliff Cup mob match v Blackheath & Bromley HAC at Hayes (Kent), 11am start. All needed, register on the day Saturday 25th February National Cross-Country Championships at Nottingham Saturday 4th March Dysart Cup and Ellis Cup 5.5 miles men's and women's inter-club races in Richmond Park, including club junior champs over 2.75 miles. 3pm start, register on the day Saturday 11th March Ranelagh Cup Schools race 4 miles in Richmond Park. 3pm start Sunday 12th March Finchley 20 miles road race at Ruislip, incl Spendlove Cup club 20 miles championship Saturday 18th March Clutton Cup 10 miles handicap in Richmond Park. 2pm start. Register on the day. 5km parkruns every Saturday at 9am and 2km junior parkruns weekly or monthly on Sundays. Venues, more details and registration at www.parkrun.com or www.parkrun.org.uk/events/juniorevents/. WHAT'S HAPPENED *************** BANK OF ENGLAND INTER-CLUB 4.9 miles, incl HEC PETERSEN TROPHY Saturday 21st January in Richmond Park (Roehampton Gate) Dave Lawley reports: "To say this is a low key event is an understatement but don't let that ever put you off running this cracking run. It's low key in the sense no one really knows what is going on, where it starts, where to run and who is going to turn up. The older gentleman giving course, turn-by-turn instructions at the start was a particularly amusing highlight. That said from all corners of a beautifully, wintry, sun-drenched Richmond Park 23 Ranelaghs found the start. It's a cracking run because it winds round the park on a different, yet challenging, course to what we're used to. So long as you follow the numerous yellow flags you can't go wrong. Now about those yellow flags... yet again it is saddening to report that someone / something decided to uproot some flags in a critical part of the course near Pen Ponds. Yours truly here discovered this, whilst in second place with Al Whatmough breathing down my neck, as for the first time during the race I could see the outstanding Ben Anderson (who led by miles throughout) running in circles, arms flailing and looking confused. He'd gone left and followed the flags but this should have been straight on. Not that we were to know this. Shortly the leading pack had grouped and were all running round like headless chickens until we spotted three Milocarians sneak through on what looked like the right course. A mad dash through some woods then put us back on course and shortly after was a marshal adorned in flags showing the correct route. We (politely as possible!) told him about the sabotage but by the sounds of it he didn't think to move from his flag station as annoyingly several other groups of runners went wrong too. So back to the race and the impact this had. The outstanding Ben Anderson amazingly managed to pick off the three sneaky Milocarians for a superb win, quite how he did this I don't know as he had it all to do with 1.5miles to go. Yours truly (angry at this point) managed to pick one off for a fourth place finish shortly followed by Al Whatmough in 6th. So instead of a Ranelagh 1,2,3 we managed 1,4,6. That's XC racing I guess and as the wise Yoda suggests: lessons learnt 'course you must know, angry more often, get'. It was inconsequential in the end as the 23 put in a great performance to snatch the win with Milocarians in 2nd and Hercules Wimbledon taking 3rd. We also won the Hec Petersen Trophy between ourselves and Ealing. The 8 to score consisted of: Ben Anderson, me, Al Whatmough, Mark Herbert getting back fit after injury (but had his works night out the night before so ran a little sideways), John Shaw who flew in at the finish, Bruce McLaren (who also went on the detour), junior Jonny Brook, and Richard Gurd. The remaining ran strongly occupying many of the subsequent positions and the Hillhouse family having a family run out with Lloyd Camp." Organiser Gwyn Jones of the Bank adds: "Apologies to some of your runners who got sent the wrong way near the ponds, apparently some clowns had rearranged some flags just before the first runners reached them." SOUTH OF ENGLAND CROSS-COUNTRY CHAMPIONSHIPS Saturday 28th January at Parliament Hill Parliament Hill is an iconic venue for major cross-country championships, offering fantastic views over London and a testing spectator-friendly course. For "testing" read "hilly and muddy", although the course is rarely exactly the same two years in a row as different sections of the Heath are taped off for conservation purposes. The senior men's race is traditionally over a three-lap 9 miles, while the women are asked to cover 5 miles. Traditional too are the junior races which take place prior to the senior events and usually serve to churn up the course into suitably "soft" going for the seniors. Well, the juniors did their best on a mild and sunny afternoon but surprisingly it never got really muddy this year. Mind you, there were sticky patches here and there and at least one or two runners went down headfirst into the infamous ditch. There were record fields totalling about 1,600 runners in the senior men's and women's races. The men's race invoked a cut-off time of 90 minutes and there were plenty of runners who didn't make the cut. An estimated 500 men were lapped by the leaders, making life difficult on the narrower sections of the course. Juniors first, then. Izzy Atkins put in a great run to finish 18th in the U15 Girls race, while brother Greg was a strong 52nd in the U17 Men. Euan and Finlay Sinclair both ran well in the U13 Boys to finish 99th and 272nd. On to the Senior Women, and the headlines came from Nic Jackson in her first Southern. From the start Nic fearlessly tucked in just behind the leading group. Gaps inevitably lengthened but Nic maintained her position. She probably didn't know it, but in the later stages she was hanging on to a place just inside the top 25 - the club honours qualification. A pack of five runners was hot on her heels down the finishing straight but Nic held them off to finish an outstanding 23rd, and hers will be the next name to be added to the honours board. Congratulations Nic! Behind her, Laura Blazey and Suzy Whatmough resumed their rivalry, Laura getting away a little in the closing stages to finish 71st, with Suzy also well inside the top 100. The scoring team of four was completed by Julia Bailey in 144th place not far ahead of Becky Northmore. The final team position was a highly respectable 12th out of 63. It was good to see 14 Ranelagh runners taking part. That Ranelagh representation was exactly duplicated in the senior men's race. Richard Gregory set out with top 50 intent but slipped back a few places as the first lap progressed. He wasn't going to slip any further, however, and remained about 60th for the rest of the race. But if he thought he was safe as Ranelagh's leading man he was mistaken. After a steady start Carl Assmundson was steadily picking his way through the field and by half way round the last lap he was on Richard's shoulder and then just a few metres ahead. Richard rallied and the pair raced it out along the home straight before Richard crossed the line two places and two seconds ahead of Carl in 61st position. There was a similar scenario between our next two finishers, Peter Haarer and Steve Whitehead. In a duel of the vets Steve gradually caught Peter, only to be thwarted at the death by a matter of two seconds. Completing the scoring team of six were the two Davids, Lawley and Ready, excellent runs both. The team placed a solid 19th out of 69 who closed in. Second claimers Jon Pepper and Jake Waldron both put in fine efforts for 13th and 42nd places. Video of the men's race here:, women's here: and lots of stills from all the races here:. FITSTUFF G3 10k MULTI-TERRAIN Saturday 7th January at Newlands Corner 1 R Sherwood (unatt) 43.35 21 F Cripps (Victory) 51.08 (1st woman) 255 Heather Martingell 82.56 256 Mike White 82.56 283 Katie Walton 93.54 SEAX TROPHY CIVIL SERVICE v RAF, POLICE and FIRE SERVICES Thursday 12th January at RAF Halton Nic Jackson won the women's race by over half a minute in a time of 24.18, and led her Civil Service team to victory. NICE WORK BUSHY PARK 10km Sunday 15th January Rick Jenner placed second in the 10k... 1 M Misak (Serp) 35.58 2 Rick Jenner 39.11 12 F Cripps (Victory) 42.05 (1st woman) 24 Matt Sowton 46.38 NICE WORK BUSHY PARK 5km Sunday 15th January ...while Kirsty Steel was first woman in the 5k. 1 A Danielsson (unatt) 17.41 4 Kirsty Steel 22.35 (1st woman) BOX HILL FELL RACE Saturday 21st January at Dorking Race organiser Andy Robinson writes: "At the front end it was a welcome return to the race after a few years absence for James McMullan of Thames Hare and Hounds. James was the record holder on the old (pre-2015) course, and so a new record looked to be on the cards. However a fall when jumping a fallen tree 2 miles from the end forced James to slow down and miss the record by 16 seconds. He said 'I just jogged in after that', which can be translated for the rest of us as 'I just retained my 3 minute lead'.. No such problem for the first lady. Nichola Jackson of Ranelagh Harriers stormed round to beat both 2nd place and the previous record by over 5 minutes. It's difficult to compare the new course with the old one, but I think her time would have put her close behind the great names of Sarah Rowell, Angela Carson and Yvette Hague who were the fastest then, but all from the last century." 1 J McMullan (TH&H) 54.24 23 Nic Jackson 62.26 (1st woman) FITSTUFF G3 10k MULTI-TERRAIN Saturday 21st January at Newlands Corner Our intrepid trio evidently enjoyed the first race in this series so much that they came back for more two weeks later - as did the winners. 1 R Sherwood (unatt) 43.24 21 F Cripps (Victory) 50.18 (1st woman) 248 Mike White 79.05 249 Heather Martingell 79.07 283 Katie Walton 91.07 RUNTHROUGH BATTERSEA PARK 10km Saturday 21st January 1 R Sale (unatt) 32.14 (chip time 32.14) 115 Llewellyn Davies 44.39 (44.20) SURREY SCHOOLS CHAMPIONSHIPS Saturday 21st January at Reigate Under 15 Boys 1 H Norman (E&E) 13.40 27 Tom Armstrong (Ranelagh) 15.29 28 Euan Sinclair 15.30 45 Matthew O'Donovan 16.09 61 Joe Murphy 16.54 Under 13 Boys 1 E Scott (E Grinstead) 11.30 46 Finlay Sinclair 13.33 FARNBOROUGH HALF MARATHON Sunday 22nd January 1 T Lambert (Winch) 1:12.01 (chip time 1:12.00) 219 Jo Peace 1:37.07 (1:36.51) 749 Mike Peace 1:54.53 (1:54.37) DENBIES 10 miles Sunday 22nd January at Dorking 1 T Lunnon (Crawley) 63.13 26 K Lo (Haywards Hth) 76.20 (1st woman) 236 Aoife Kilpatrick 106.05 LAST FRIDAY OF THE MONTH 5km Friday 27th January in Hyde Park 1 J Connor (Kent) 15.32 20 Louis Randall 17.58 25 Peter Faull 18.12 122 Paul Hodges 21.20 MARRAKECH HALF MARATHON Sunday 29th January Alastair Ritchie ran 2:04.04 (chip time 2:00.19), while Heather Martingell recorded 2:29.55 (2:26.02). SEALSKINZ PILGRIM CHALLENGE Saturday 4th and Sunday 5th February on the North Downs Way. Colin Brett took the two-day 66 miles option and finished 98th in a total time of 15:16.34. He ran day 1's 33 miles in 6:45.01 and another 33 miles on day 2 in 8:31.33. Richard Gurd ran on the second day only and recorded 7:35.57. FITSTUFF G3 10k/15k MULTI-TERRAIN Saturday 4th February at Newlands Corner ...and Heather and Mike came back yet again, this time to take the 15k option. Meanwhile junior Reef Boericke won the 10k option by over a minute in the colours of the Optima Tri club. 15k 1 R Webb (Fitstuff) 1:04.23 18 F Cripps (Victory) 1:16.15 (1st woman) 124 Heather Martingell 1:57.43 125 Mike White 1:57.43 10k 1 Reef Boericke 47.20 CHICHESTER PRIORY 10km Sunday 5th February 1 F McNally (B Phoenix) 30.46 (chip time 30.46) 32 Allan Whatmough 34.35 (34.33) 39 I Coomber (Lewes) 35.14 (35.13 - 1st woman) 213 Suzy Whatmough 42.10 (41.59) WATFORD HALF MARATHON Sunday 5th February 1 J Cornish (Herc W) 1:08.43 (chip time 1:08.40) 130 Dan Little 1:27.21 (1:27.15) 332 Bruce McLaren 1:36.15 (1:36.02) 451 Phil Roberts 1:39.30 (1:39.07) 504 Lee Davies 1:41.33 (1:40.50) parkrun results... For those of you who are not currently shown as Ranelagh in the parkrun database, it would be very helpful if you could update your details. You can also access Ranelagh results here:. parkruns 5km Saturday 21st January Bushy Park James WHISTLER 20:05, Rachel REVETT 22:35, Gavin HILLHOUSE 25:52, Amy SILLITOE 25:56, Jackie DUNKLEY 29:02, Wally GARROD 38:20 Richmond Park Peter FAULL 19:39, James RITCHIE 19:55, Daniel RUSHBY (jnr) 22:14, Amrut SHARMA 22:38, Jarryd HILLHOUSE 22:47, Elisa FERRUA 22:57, Jeremy DAY 23:04, Cecily DAY (jnr) 23:06, Carol AIKIN 23:59, Tomas STERNER 23:59, Robert HILLHOUSE 24:02, John HOBSON25:49, Simon TAYLOR 25:59, Phil RUSHBY 26:09, Sam RUSHBY (jnr) 26:13, Ally PICKARD 26:27, Andrew BROWN 26:34, Ben RUSHBY (jnr) 29:00, Maia RUSHBY 29:02, Julian HOLDEN 29:35, Deepa SHARMA 29:52, Bronwen NORTHMORE 32:09, Annemarie GOODRIDGE 34:36 Grovelands Phil JACKSON 25:50 Old Deer Park Eirin McDaid and Ted Mockett were first and second across the line. Eirin MC DAID 16:59, Ted MOCKETT 17:52, Trevor MAGUIRE 19:50, Colin BRETT 20:04, Kevin KNOWLES 22:00, Fiona FORBES 24:17, Michael OSBORNE 24:39, Colette DORAN 27:22, Lorna SMITH 29:16, Paula MAGUIRE 29:42, Catherine HOLMAN 29:43, Deborah BLAKEMORE 34:04 Guildford Peter SIMMONS 24:08 Kingston Matt SOWTON 21:31, Wiebke KORTUM 22:56, Chris CAMACHO 23:09, Fiona PUGH 26:46, Verka LAFEUILLE 27:03, Alison DICKS 27:03, Aoife KILPATRICK 27:19, Martin CLARK 36:38 Plymvalley Mary HICKSON 34:14 Highbury Fields Carl Assmundson was first home. Carl ASSMUNDSON 16:41 Barnsley Peter WEIR 21:03, Karen WEIR 23:51 Gunpowder Dawn BATES 28:58 Royal Tunbridge Wells Paul SINTON-HEWITT 20:04, Jo SINTON-HEWITT 25:59 Wornwood Scrubs Nick Impey was first finisher. Nick IMPEY 17:38 Crane Park Duncan MALLISON 18:36, Richard GURD 20:26, Kevin KEAREY 20:55, Rebecca NORTHMORE 21:18, Kate BROOK 24:11, Josie KEAREY (jnr) 25:10, Ann KEAREY 25:12, Louise WAPSHOTT 32:30, Tracey SMALL 32:52, Hilary THOMSON 33:04, Danni CROUCHER 36:43, Cindy CROUCHER 36:43 Hilly Fields Laura BLAZEY 23:32 Preston Park, Brighton John PRATT 27:39 Seaton Jake Waldron was first overall and Julia Bailey was second woman. Jake WALDRON 15:58, Julia BAILEY 20:13 Shrewsbury Christine DAVID 30:30 Fulham Palace Nick WRIGHT 17:26 March Peter FORDHAM 28:04 Bognor Regis Sharon ROWE 34:07 Stratford-upon-Avon Paul HODGES 21:36 parkruns 5km Saturday 28th January Bushy Park Marc SNAITH 18:42, Llewellyn DAVIES 21:19, Ian GRANGE 25:04, Amy SILLITOE 27:07, Toby COOPER 28:04, Wally GARROD 38:38 Richmond Park Tom BRADLEY (jnr) 18:40, Rick JENNER 18:43, James RITCHIE 20:14, Alberto ESGUEVILLAS 21:35, Jess HARBERT (jnr) 21:47, Steve AIKIN 22:25, Daniel RUSHBY (jnr) 22:45, Elisa FERRUA 22:54, Kevin KNOWLES 23:24, Jeremy DAY 23:21, Cecily DAY (jnr) 23:25, Ellie LUXMOORE (jnr) 23:40, Tomas STERNER 23:57, Amrut SHARMA 24:10, Matt SOWTON 24:20, John HOBSON 25:03, Hadi KHATAMIZADEH 25:20, James RUSHBY (jnr) 26:27, Karen HARBERT 26:42, Clare DAY 26:52, Sam RUSHBY (jnr) 27:07, Phil RUSHBY 27:08, Sue CAMP 28:39, Andrew BROWN 28:39, Ben RUSHBY (jnr) 29:26, Maia RUSHBY 29:27, Rob KITCHEN 29:30, Deepa SHARMA 30:00, Ewa SOLTYS 30:38, Gavin HILLHOUSE 30:39, Bronwen NORTHMORE 32:42, Wendy FISHER 35:08, Martin CLARK 42:23, Beverley ALI 44:56, Pat HEWLETT 45:01, Robert HILLHOUSE 45:02 Bedfont Lakes Ian Kenton was second home. Ian KENTON 18:19 Hadleigh, Essex Peter FORHAM 30:49 Old Deer Park Eirin McDaid was first finisher. Eirin MC DAID 16:45, Colin BRETT 19:58, Michael OSBORNE 24:31, Fiona FORBES 24:34, Melanie DAVISON 27:21, Paula MAGUIRE 28:30, Julian HOLDEN 29:34 Kingston Wiebke KORTUM 22:13, Chris CAMACHO 23:51, James MCLAUCHLAN (jnr) 24:57, Chris CATO 25:39, Nathaniel BOND (jnr) 26:37, Fiona PUGH 27:21, Tom REAY 30:27 Cannock Chase Peter WEIR 20:56, Karen WEIR 23:21 Plymvalley Mary HICKSON 32:44 Newbury Henry MAGUIRE 48:21 Raphael Paul SINTON-HEWITT 21:18 Tilgate Duncan Mallison finished third. Duncan MALLISON 18:51 Crane Park Danny LITTLE 19:29, Richard GURD 20:07, Kevin KEAREY 21:25, Daniel CHIECHI 21:51, Ann KEAREY 24:01, Josie KEAREY (jnr) 26:43, Danni CROUCHER 30:16, Christine DAVID 30:38, Victoria ORME 31:39, Tracey SMALL 32:52, Hilary THOMSON 33:04, Cindy CROUCHER 34:32 Brockenhurst Mike WHITE 28:10 Preston Park, Brighton John PRATT 28:17 Osterley Park Phil JACKSON 24:47, Colette DORAN 30:19 Knysna, Poland Wyn WILLIAMS 27:32 Swansea Bay Nick FORDHAM 23:30 Tooting Common Simon OGLE 20:17 Grovelands Julian SAMPSON 24:48 parkruns 5km Saturday 4th February Bushy Park Nick WRIGHT 17:33, James WHISTLER 20:42, Toby COOPER 20:43, Rachel REVETT 23:24, Amy SILLITOE 26:00, Joanne SINTON-HEWITT 28:05, Jackie DUNKLEY 29:31, Rob KITCHEN 29:39, Janet TURNES 34:58, Wally GARROD 38:36, John HANSCOMB 46:38, Colette DORAN 63:43, Ashleigh FERRIS 63:43 Richmond Park Richard Gregory was the first finisher. Richard GREGORY 16:11, Jordan MUNGOVAN 17:30, Tom BRADLEY (jnr) 18:28, Bill NEELY 19:50, James RITCHIE 20:27, Alberto ESGUEVILLAS 21:02, John HOBSON 21:42, Wiebke KORTUM 23:01, Emily COULSON 23:19, Amrut SHARMA 23:28, Cecily DAY (jnr) 23:47, Jess HARBERT (jnr) 23:49, Jeremy DAY 23:50, Ellie LUXMOORE (jnr) 24:11, Maia RUSHBY 24:55, Sam RUSHBY (jnr) 24:56, Andrew BROWN 25:01, James RUSHBY (jnr) 25:16, Hadi KHATAMIZADEH 26:16, Gavin HILLHOUSE 27:33, Robert HILLHOUSE 27:36, Ben RUSHBY (jnr) 29:00, Phil RUSHBY 29:00, Deepa SHARMA 29:29, Bronwen NORTHMORE 32:42, Ally PICKARD 33:36, Wendy FISHER 33:44, Annemarie GOODRIDGE 34:46, Beverley ALI 52:00 Brighton & Hove Wyn WILLIAMS 28:47 Ashton Court Alex FORDHAM 19:51 Old Deer Park Eirin McDaid and Clare Fowler were first male and female, while Jon Smith was third man in. Eirin MC DAID 16:57, Jonathan SMITH 19:11, Trevor MAGUIRE 19:29, Clare FOWLER 21:38, Fiona FORBES 24:31, Christine DAVID 31:04 Kingston Chris CAMACHO 23:29, James MCLAUCHLAN (jnr) 24:27, Fiona PUGH 27:05, Tom REAY 27:47, Alison DICKS 30:02 Oxford Tomas STERNER 28:31 Sheffield Hallam Paul SINTON-HEWITT 25:09 Braunstone Estelle Damant was the second woman to finish. Estelle DAMANT 18:55 Crystal Palace Becky CURTIS-HALL 21:21, Julia BAILEY 21:47 Newbury Henry MAGUIRE 45:49 Bracknell Deirdre INMAN 38:56 Conkers David LAWLEY 17:37, Ellie LAWLEY 30:10 Wormwood Scrubs Nick Impey was first across the line. Nick IMPEY 19:03 Malahide Peter FORDHAM 25:51 Crane Park Kabir SAIT (jnr) 20:25, Rebecca NORTHMORE 21:38, Rue TURNER 22:34, Daniel CHIECHI 22:58, Richard GURD 23:53, Carol AIKIN 25:04, Claire WARNER 25:12, Victoria ORME 30:34, Afrah SAIT (jnr) 32:32, Hilary THOMSON 32:57, Cindy CROUCHER 33:13, Louise WAPSHOTT 36:10 Preston Park, Brighton John PRATT 27:15 Osterley Park Michael OSBORNE 24:16, Josie KEAREY (jnr) 24:56, Kevin Kearey 25:00 Fulham Palace Gordon WHITSON 21:26 Bognor Regis Sharon ROWE 33:50 Chichester Allan Whatmough was third finisher. Allan WHATMOUGH 21:07 Cabinteely Julian SAMPSON 21:52 Barclay Dawn BATES 31:59 Aldenham Duncan MALLISON 19:27 Tooting Common Megan de Silva was the leading woman. Megan de SILVA 18:52 Stratford-upon-Avon Paul HODGES 21:30 Junior parkruns 2km Sunday 5th February Bushy Park Euan SINLAIR 7:42, Finlay SINCLAIR 8:21, Eilidh SINCLAIR 10:27, Savill Gardens James RICKETTS 14:49, Connor SCALLY 17:04, Aaron SCALLY 26:42 Moormead Kabir SAIT 7:36, Afrah SAIT 12:35 Surbiton Nathaniel BOND 9.51 FINALLY... From Athletics International: One record that may never be beaten is that by Ron Hill, who trained every day (and twice a day for many years) from 20 December 1964 to his decision to have a break due to chest pains and a possible heart problem at the end of January 2017. His meticulous training diaries give every detail of 52 years and 39 days of running and he passed 151,000 miles by his 70th birthday in 2008, when he completed his ambition of racing in 100 countries and ended the record with over 160,000 miles. The European champion of 1969 and Commonwealth champion of 1970 (in his best time of 2:09:28) finished 115 marathons, all but the last (the 100th Boston marathon of 1996) under 2:52.