Ranelagh Harriers Training Plan Training - Advanced Group June 2017
|Period - summer|
are these sessions for?
We write these Tuesday training sessions for people
looking to improve their time at distances between 5km
and the marathon.
I get left behind? In a
word, no. All speeds of runner are welcome.
How do I get more advice? Grab a minute with Phil at the sessions, or email me at (email@example.com). We offer free coaching for regulars at training and racing.
|Tuesday||Location & Surface||Lead||Session||Purpose / other comments||Imminent major races|