Ranelagh Harriers Training Plan Training - Advanced Group June 2018
|Period - spring|
are these sessions for?
We write these Tuesday training sessions for people
looking to improve their time at distances between 5km
and the marathon.
I get left behind? In a
word, no. All speeds of runner are welcome.
How do I get more advice? Grab a minute with Phil at the sessions, or email me at (firstname.lastname@example.org). We offer free coaching for regulars at training and racing.
|Tuesday||Location & surface||Session||Purpose / other comments||Imminent races|
|20 Ponds Run